Frittata with Leeks and Herbs
User Reviews
5
6 reviews
Excellent
Frittata with Leeks and Herbs
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This frittata with leeks and herbs calls for eggs, leeks, fresh herbs, butter, and Parmesan, though you can substitute almost any vegetable for the leeks in this simple vegetarian meal.
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Ingredients
- 2 tablespoons (1 oz) butter unsalted
- 4 cups (12 oz) leek white and tender green parts only, thinly sliced
- salt freshly ground
- black pepper freshly ground
- 6 large egg
- 1/2 cup parsley mixed, minced, leaves
- 1/2 cup basil
- 1/2 cup mint
- 1/4 cup Parmesan Cheese freshly grated
Instructions
- Melt the butter in an ovenproof 10-inch skillet over medium heat. Add the leeks, season with salt and pepper, and cook, stirring, until softened, about 15 minutes. You may need to reduce the heat to keep the leeks from browning too much.
- In a bowl, whisk the eggs just until well blended. Whisk in the herbs and the Parmesan and season with salt and pepper. Pour the eggs into the skillet and stir to distribute the leeks evenly. Reduce the heat to low. Cook, using a spatula to lift the edges of the egg to allow the uncooked egg to flow underneath, until the edges and bottom of the frittata are set but the center is still moist, 13 to 15 minutes.
- Preheat the broiler and adjust the oven rack about 6 inches from the heat source. Slide the skillet under the broiler. Broil the frittata until the top is lightly colored and the center is firm, about 1 minute. Using a wide spatula, carefully shimmy the frittata onto a cutting board. Cut it into wedges and serve it at once. Originally published March 26, 2012.
Nutrition Information
Show Details
Serving
1portion
Calories
241kcal
(12%)
Carbohydrates
14g
(5%)
Protein
13g
(26%)
Fat
15g
(23%)
Saturated Fat
7g
(35%)
Monounsaturated Fat
5g
(25%)
Trans Fat
0.3g
(15%)
Cholesterol
300mg
(100%)
Sodium
238mg
(10%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 241 kcal
% Daily Value*
| Serving | 1portion | |
| Calories | 241kcal | 12% |
| Carbohydrates | 14g | 5% |
| Protein | 13g | 26% |
| Fat | 15g | 23% |
| Saturated Fat | 7g | 35% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 0.3g | 15% |
| Cholesterol | 300mg | 100% |
| Sodium | 238mg | 10% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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