Frosted Sugar Cookie Protein Shake

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    2 mins

  • Total Time

    2 mins

  • Servings

    1 serving

  • Calories

    205 kcal

  • Course

    Breakfast

  • Cuisine

    American

Frosted Sugar Cookie Protein Shake

Indulge in a sweet, thick and creamy smoothie that only tastes decadent and is so easy to make.

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Ingredients

Servings
  • 1 cup unsweetened vanilla almond milk (or other milk of choice)
  • ¼ cup uncooked raw oats
  • ¼ teaspoon imitation butter flavor (found next to the vanilla extract on the baking aisle)
  • ¼ teaspoon vanilla extract
  • 1 scoop vanilla protein powder (such as Quest Nutrition protein powder)
  • 2 cups ice
  • Pinch of salt
  • Optional: garnish with whipped topping and sprinkles
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Instructions

  1. Place ingredients in blender and mix until smooth. Garnish with optional toppings and serve!

Notes

  • Nutrition facts are an estimate, based on using 1 scoop of Quest brand Vanilla Milkshake flavored protein powder. The nutritional information will vary if you use different ingredients. Enjoy!

Nutrition Information

Show Details
Serving 1smoothie Calories 205kcal (10%) Carbohydrates 17.5g (6%) Protein 25.5g (51%) Fat 4g (6%) Polyunsaturated Fat 1g Monounsaturated Fat 2g Cholesterol 15mg (5%) Sodium 475mg (20%) Potassium 240mg (7%) Fiber 3g (12%) Sugar 0.5g (1%)

Nutrition Facts

Serving: 1serving

Amount Per Serving

Calories 205 kcal

% Daily Value*

Serving 1smoothie
Calories 205kcal 10%
Carbohydrates 17.5g 6%
Protein 25.5g 51%
Fat 4g 6%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 475mg 20%
Potassium 240mg 5%
Fiber 3g 12%
Sugar 0.5g 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

5.0

3 reviews
Excellent

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