Frozen Chicken Nuggets in Air Fryer
User Reviews
5
-
Cook Time
10 mins
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Total Time
10 mins
-
Servings
4
-
Calories
289 kcal
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Cuisine
International
Frozen Chicken Nuggets in Air Fryer
Description
This recipe is designed for cooking frozen chicken nuggets in an air fryer by arranging them in a single layer to allow hot air circulation. Cooking at 375 degrees Fahrenheit for 9 to 10 minutes crisps the nuggets' breaded coating while warming the interior. Checking the internal temperature ensures food safety, with 165°F as the target.
The process requires minimal preparation and yields evenly heated nuggets with a crispy texture without deep frying. Serving is best with a choice of dipping sauces to complement the crispy texture and mild chicken flavor.
This method can be repeated in batches for larger quantities and relies on standard frozen nuggets, allowing for simple and quick preparation without thawing.
Ingredients
- 16 chicken nuggets frozen
- cooking spray (optional)
- 1/2 cup Dipping sauce (see suggestions above)
Instructions
- Place frozen chicken nuggets in a single layer in the air fryer basket or on the air fryer tray. You may need to cook in batches if you are making a large amount.
- Cook at 375-degrees F for 9-10 minutes.
- Remove from air fryer and check internal temperature. It should be 165-degrees F.
- Serve with your favorite chicken nugget dipping sauce (see above for suggestions).
Nutrition Information
Show DetailsNutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 289 kcal
% Daily Value*
| Calories | 289kcal | 14% |
| Carbohydrates | 15g | 5% |
| Protein | 43g | 86% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.03g | 2% |
| Cholesterol | 128mg | 43% |
| Sodium | 600mg | 25% |
| Potassium | 823mg | 18% |
| Fiber | 0.3g | 1% |
| Sugar | 12g | 24% |
| Vitamin A | 140IU | 3% |
| Vitamin C | 3mg | 3% |
| Calcium | 22mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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