Frozen Yogurt Bites
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Frozen Yogurt Bites
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A sweet, healthy treat! These easy yogurt bites are a delicious combination of Greek yogurt, fruit and granola.
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Ingredients
- 24 ounces Greek yogurt vanilla or your favorite flavor
- 1 cup Fresh fruit strawberries, blueberries, raspberries, kiwi, peaches, banana, cut into small pieces
- 1 cup granola optional
- ½ cup mini chocolate chips optional
Instructions
- Spoon yogurt evenly into a mini muffin tin using a spoon.
- Clean and slice fruit and add to top of yogurt in muffin pan.
- Next, add granola and mini chocolate chips, if desired.
- Place muffin pan in freezer for at least 4 hours or until frozen.
- Remove from freezer and let set for 3-5 minutes or until yogurt bites can easily be removed.
- Place on cookie sheet and refreeze, if necessary.
- Serve straight from the freezer.
- Keep leftovers frozen.
Equipments used:
Notes
- Make sure each individual yogurt bite is completely frozen. Then, transfer them to a large freezer safe bag or airtight container.
- Store in the coldest part of your freezer, away from the door, for about 2 months. After two months these will begin forming ice crystals and may start to freezer burn. But I don’t think you’ll have to worry about that, these will be eaten up in no time!
Nutrition Information
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Calories
65kcal
(3%)
Carbohydrates
8g
(3%)
Protein
4g
(8%)
Fat
2g
(3%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
0.2g
(1%)
Monounsaturated Fat
0.3g
(2%)
Trans Fat
0.01g
(1%)
Cholesterol
2mg
(1%)
Sodium
15mg
(1%)
Potassium
68mg
(1%)
Fiber
1g
(4%)
Sugar
5g
(10%)
Vitamin A
39IU
(1%)
Vitamin C
0.2mg
(0%)
Calcium
41mg
(4%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 24yogurt
Amount Per Serving
Calories 65 kcal
% Daily Value*
| Calories | 65kcal | 3% |
| Carbohydrates | 8g | 3% |
| Protein | 4g | 8% |
| Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 0.2g | 1% |
| Monounsaturated Fat | 0.3g | 2% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 2mg | 1% |
| Sodium | 15mg | 1% |
| Potassium | 68mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 5g | 10% |
| Vitamin A | 39IU | 1% |
| Vitamin C | 0.2mg | 0% |
| Calcium | 41mg | 4% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
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