Fruit and Granola Yogurt Bowl
User Reviews
5
Fruit and Granola Yogurt Bowl
Description
This yogurt bowl starts with plain or flavored Greek yogurt, which provides a thick, creamy base rich in protein. Adding granola contributes a crunchy texture and toasty flavor contrast. A variety of fresh fruits such as bananas, berries, peaches, mango, pineapple, or kiwi introduce natural sweetness and freshness.
The drizzle of honey or maple syrup enhances sweetness according to taste. Optional extras like chia seeds, hemp hearts, nut butters, shredded coconut, assorted nuts, seeds, mini chocolate chips, or cinnamon offer additional textures, flavors, and nutritional boosts. These toppings can be mixed and matched based on preference.
The result is a layered dish combining creamy, crunchy, and juicy elements. It serves well as a nutritious breakfast or snack that can be easily tailored by changing fruit or extras. Preparation is quick and requires no cooking.
Ingredients
- 6 oz Greek yogurt (plain or choose your favorite flavor!)
- ¼ cup granola
- 1 cup Fresh fruit
- 1-2 tsp honey or maple syrup
FRESH FRUIT OPTIONS
- banana
- blueberries
- raspberry
- strawberries
- blackberry
- peaches
- Mango
- pineapple
- kiwi
OPTIONAL EXTRAS
- chia seeds
- hemp hearts
- nut butter
- coconut shredded or flaked
- seed assorted
- nut assorted
- mini chocolate chips
- cinnamon
Instructions
- Grab your favorite flavor of yogurt and add it to a bowl.
- Top with granola, fresh fruit, and a drizzle of honey or maple syrup.
- Feel free to mix and match types of fruit and add any optional extras your heart desires! Enjoy!
Notes
- Nutrition facts are estimates and should be adjusted based on the chosen toppings added to the bowl.
Nutrition Information
Show DetailsNutrition Facts
Serving: 1serving
Amount Per Serving
Calories 352 kcal
% Daily Value*
| Calories | 352kcal | 18% |
| Carbohydrates | 54g | 18% |
| Protein | 22g | 44% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 1g | 50% |
| Cholesterol | 9mg | 3% |
| Sodium | 73mg | 3% |
| Potassium | 476mg | 10% |
| Fiber | 5g | 20% |
| Sugar | 32g | 64% |
| Vitamin A | 87IU | 2% |
| Vitamin C | 14mg | 16% |
| Calcium | 224mg | 22% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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