Fruit and Yogurt Parfait
User Reviews
5
Fruit and Yogurt Parfait
Description
The recipe calls for combining honey into plain yogurt to add subtle sweetness. The yogurt is spooned into jars, interspersed with fresh sliced strawberries and measured portions of blueberries and raspberries. After a middle layer of yogurt, the remaining fruit tops each jar for a colorful presentation. The finishing touch is a sprinkle of granola for texture and flavor variety.
The combination of creamy yogurt with sweet berries and crunchy granola makes this parfait a balanced and satisfying option for breakfast or a snack. Using fresh fruit ensures the best flavor and texture, and the layered presentation in jars allows for easy portioning and serving.
The notes recommend adding granola only before serving to avoid sogginess if prepared ahead. The parfaits can be stored covered in the refrigerator for several days with granola separate to maintain freshness and texture.
Ingredients
- 32 oz PLAIN yogurt
- 4 tablespoons honey
- 12 strawberry fresh
- 1 1/2 cups blueberries fresh
- 1 1/2 raspberries fresh
- 1 1/2 cup granola
Instructions
- Stir in the honey with the plain yogurt.
- Spoon yogurt into each of the 6 jars.
- Slice the strawberries into slices. Place one strawberry, sliced, into each mason jar.
- Take 3/4 cup of raspberries and 3/4 cup blueberries and divide them equally among the jars.
- Spoon more yogurt on top.
- Top with the remaining strawberries, blueberries, and raspberries.
- Spoon 1/4 cup granola on each yogurt parfait.
Notes
- Adding granola to the first layer may cause sogginess; add it just before serving for best texture.
- Fruit and yogurt parfaits can be prepared in advance and refrigerated; reserve granola for topping on serving.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 306 kcal
% Daily Value*
| Calories | 306kcal | 15% |
| Carbohydrates | 46g | 15% |
| Protein | 9g | 18% |
| Fat | 11g | 17% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 20mg | 7% |
| Sodium | 81mg | 3% |
| Potassium | 388mg | 8% |
| Fiber | 3g | 12% |
| Sugar | 30g | 60% |
| Vitamin A | 170IU | 3% |
| Vitamin C | 4mg | 4% |
| Calcium | 211mg | 21% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.