Fruit Salad
User Reviews
5
8 reviews
Excellent
Fruit Salad
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This classic Fruit Salad is light, refreshing and tossed in a lime and honey dressing. Bring this salad to all your BBQ's or potlucks this summer.
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Ingredients
For the Salad:
- 1 pound red grape approximately 3 cups
- 2 cups pineapple diced, fresh
- 1 pound strawberries sliced
- 6 ounces blueberries fresh
- 6 ounces blackberry fresh
- 3 kiwi peeled and sliced
For the Dressing:
- 1 lime juiced
- 2 Tablespoons honey
Instructions
- Prepare the fruit by washing them and cutting them. Then place all the fruit except for the kiwi in a large mixing bowl.
- Whisk together the dressing ingredients in a small bowl.
- Drizzle the dressing over the bowl of fruit and gently toss the fruit to coat it with the dressing mixture.
- Then stir in the kiwi. Serve immediately and enjoy!
Notes
- Refrigerate the leftovers in an airtight container for up to 1-2 days.
- If making in advance, do not add the dressing until you are ready to serve to keep the fruit from getting too soft.
Nutrition Information
Show Details
Calories
110kcal
(6%)
Carbohydrates
28g
(9%)
Protein
2g
(4%)
Fat
1g
(2%)
Saturated Fat
0.1g
(1%)
Polyunsaturated Fat
0.3g
(2%)
Monounsaturated Fat
0.1g
(1%)
Sodium
4mg
(0%)
Potassium
296mg
(6%)
Fiber
4g
(16%)
Sugar
21g
(42%)
Vitamin A
127IU
(3%)
Vitamin C
71mg
(79%)
Calcium
34mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 10Serving
Amount Per Serving
Calories 110 kcal
% Daily Value*
| Calories | 110kcal | 6% |
| Carbohydrates | 28g | 9% |
| Protein | 2g | 4% |
| Fat | 1g | 2% |
| Saturated Fat | 0.1g | 1% |
| Polyunsaturated Fat | 0.3g | 2% |
| Monounsaturated Fat | 0.1g | 1% |
| Sodium | 4mg | 0% |
| Potassium | 296mg | 6% |
| Fiber | 4g | 16% |
| Sugar | 21g | 42% |
| Vitamin A | 127IU | 3% |
| Vitamin C | 71mg | 79% |
| Calcium | 34mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
8 reviews
Excellent
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