Fruit Salad With Ice Cream
User Reviews
5.0
15 reviews
Excellent
-
Prep Time
15 mins
-
Total Time
15 mins
-
Servings
6
-
Calories
225 kcal
-
Course
Dessert
-
Cuisine
American, International
Fruit Salad With Ice Cream
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This easy summer Fruit Salad With Ice Cream is a mix of various fruits and nuts served with dollops of vanilla ice cream. Really an easy and delicious dessert recipe.
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Ingredients
- 1 banana - medium to large
- 2 mangoes - medium-sized
- 4 to 5 sapota (chikoo), small to medium
- 10 to 12 strawberries
- 1 Dragon Fruit - optional
- 2 to 3 tablespoons chopped nuts (cashews, almonds and pistachios)
- 6 coops vanilla ice cream or as required
- 1 to 2 tablespoons chopped nuts (cashews, almonds and pistachios), for garnish
- 5 to 6 Strawberry slices - for garnish
Instructions
- Rinse, peel and chop the fruits. Take the chopped mixed fruits in a bowl.
- Mix them with a spoon.
- Add chopped nuts like cashews, almonds and pistachios.
- Mix the chopped nuts with the mixed fruits.
- Divide the fruit salad mixture into 6 bowls or ice cream cups.
- Place two to three scoops of vanilla ice cream on top of the fruit salad.
- Garnish with a few slices of strawberries or any fruit or berries. Also, sprinkle some chopped nuts from top.
- Serve the Fruit Salad With Ice Cream straightaway.
Nutrition Information
Show Details
Calories
225kcal
(11%)
Carbohydrates
34g
(11%)
Protein
4g
(8%)
Fat
9g
(14%)
Saturated Fat
5g
(25%)
Cholesterol
29mg
(10%)
Sodium
64mg
(3%)
Potassium
358mg
(10%)
Fiber
3g
(12%)
Sugar
28g
(56%)
Vitamin A
1037IU
(21%)
Vitamin B1 (Thiamine)
1mg
Vitamin B2 (Riboflavin)
1mg
Vitamin B3 (Niacin)
1mg
Vitamin B6
1mg
Vitamin B12
1µg
Vitamin C
40mg
(44%)
Vitamin D
1µg
Vitamin E
1mg
Vitamin K
4µg
Calcium
95mg
(10%)
Vitamin B9 (Folate)
43µg
Iron
1mg
(6%)
Magnesium
29mg
Phosphorus
95mg
Zinc
1mg
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 225 kcal
% Daily Value*
| Calories | 225kcal | 11% |
| Carbohydrates | 34g | 11% |
| Protein | 4g | 8% |
| Fat | 9g | 14% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 29mg | 10% |
| Sodium | 64mg | 3% |
| Potassium | 358mg | 8% |
| Fiber | 3g | 12% |
| Sugar | 28g | 56% |
| Vitamin A | 1037IU | 21% |
| Vitamin B1 (Thiamine) | 1mg | |
| Vitamin B2 (Riboflavin) | 1mg | |
| Vitamin B3 (Niacin) | 1mg | |
| Vitamin B6 | 1mg | |
| Vitamin B12 | 1µg | 42% |
| Vitamin C | 40mg | 44% |
| Vitamin D | 1µg | 5% |
| Vitamin E | 1mg | |
| Vitamin K | 4µg | |
| Calcium | 95mg | 10% |
| Vitamin B9 (Folate) | 43µg | |
| Iron | 1mg | 6% |
| Magnesium | 29mg | 7% |
| Phosphorus | 95mg | |
| Zinc | 1mg |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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