Fruit Salsa

User Reviews

5

4 reviews
Excellent
  • Prep Time

    20 mins

  • Additional Time

    30 mins

  • Total Time

    50 mins

  • Servings

    10

  • Calories

    88 kcal

  • Course

    Snacks

  • Cuisine

    American

Fruit Salsa

This fruit salsa is easy to adapt to use whatever fruit you have on hand. It comes together fairly easily, if you don't mind a bit of chopping, and it's always a hit with friends and family.

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Ingredients

Servings
  • 1 pound strawberries
  • 2 kiwi
  • 8 ounces pineapple tidbits or freshly chopped pineapple, canned
  • 6 ounces raspberry
  • 6 ounces blueberries
  • 3 tablespoons strawberry jam
  • 1 tablespoon brown sugar

Instructions

  1. Rinse all of the fruit well. Peel the kiwi.
  2. Chop the strawberries and kiwi into small uniform pieces similar in size to the raspberries and blueberries.
  3. Add all of the fruit to a mixing bowl with the strawberry jam and brown sugar. Stir gently to combine.
  4. Cover tightly and refrigerate for 30 minutes before serving.
  5. Serve with cinnamon sugar pita chips.

Notes

  • To make your own cinnamon sugar chips, brush tortillas or pita bread with melted butter and sprinkle with a mixture of cinnamon and sugar. Cut into small triangles and place in a single layer on a large baking sheet. Bake for 10-15 minutes or until crisp in a 350 degrees. The chips will crisp even more as they cool. 
  • Try these cinnamon sugar strips, pie chips, or cinnamon sugar pretzels too!

Nutrition Information

Show Details
Serving 1 Calories 88kcal (4%) Carbohydrates 22g (7%) Protein 1g (2%) Fat 1g (2%) Saturated Fat 1g (5%) Sodium 4mg (0%) Potassium 217mg (5%) Fiber 4g (16%) Sugar 15g (30%) Vitamin A 57IU (1%) Vitamin C 53mg (59%) Calcium 25mg (3%) Iron 1mg (6%)

Nutrition Facts

Serving: 10Serving

Amount Per Serving

Calories 88 kcal

% Daily Value*

Serving 1
Calories 88kcal 4%
Carbohydrates 22g 7%
Protein 1g 2%
Fat 1g 2%
Saturated Fat 1g 5%
Sodium 4mg 0%
Potassium 217mg 5%
Fiber 4g 16%
Sugar 15g 30%
Vitamin A 57IU 1%
Vitamin C 53mg 59%
Calcium 25mg 3%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

4 reviews
Excellent

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