Fully Loaded Wedge Salad
User Reviews
3.7
321 reviews
Good
Fully Loaded Wedge Salad
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My fully loaded wedge salad with crisp hearts of lettuce, bacon, eggs, croutons, black olives, and creamy blue cheese dressing, is irresistible!
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Ingredients
- 1 head iceberg lettuce
dressing
- 1/2 cup sour cream about 6 ounces
- 3 ounces soft Blue Cheese or Gorgonzola
- 1 Tbsp buttermilk, or regular milk
- Juice of 1/2 lemon more to taste
- salt and pepper to taste
toppings
- crumbled bacon
- minced red onion
- finely chopped bell pepper
- finely chopped cucumber
- finely chopped carrots
- chopped croutons
- chopped cherry tomatoes
- finely chopped hard cooked egg
- chopped or sliced black olives
- garbanzo beans
Instructions
- Put the dressing ingredients together in a small food processor and process briefly until combined, but still lumpy. Add salt and fresh cracked black pepper to taste, and add more milk if you'd like a thinner dressing. Add more lemon juice if you like.
- Wash and dry your head of lettuce. Remove any loose or browned leaves. Slice the head in half, through the core. Slice each half into 3 wedges, so you have a total of 6 wedges. Remove any bit of core from the bottom of each wedge. Do this shortly before serving your salad, because the lettuce can start to turn brown once cut.
- Arrange your lettuce on a platter and drizzle each wedge with a little of the dressing. Scatter the toppings on top of the wedges and all around them.
- Serve immediately with extra dressing.
- Note: You can make individual salad plates instead of the platter if you like.
Notes
- I think I'll try this with wedges of radicchio next time.
- Use heads of romaine lettuce, halved lengthwise and grilled, as the base for a summer loaded salad. Add some grilled corn, too ~ yum!
- Go traditional with a nice homemade Russian or Thousand Island dressing.
Nutrition Information
Show Details
Calories
136kcal
(7%)
Carbohydrates
7g
(2%)
Protein
6g
(12%)
Fat
9g
(14%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Trans Fat
1g
Cholesterol
51mg
(17%)
Sodium
266mg
(11%)
Potassium
234mg
(7%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
1208IU
(24%)
Vitamin C
6mg
(7%)
Calcium
123mg
(12%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 136 kcal
% Daily Value*
| Calories | 136kcal | 7% |
| Carbohydrates | 7g | 2% |
| Protein | 6g | 12% |
| Fat | 9g | 14% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 1g | 50% |
| Cholesterol | 51mg | 17% |
| Sodium | 266mg | 11% |
| Potassium | 234mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 1208IU | 24% |
| Vitamin C | 6mg | 7% |
| Calcium | 123mg | 12% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
3.7
321 reviews
Good
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