Wedge Salad
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Wedge Salad
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This Classic Wedge Salad begins with a fresh slice of iceberg lettuce that's topped with chunky blue cheese dressing along with crisp bacon, diced tomatoes, red onions, and shredded cheddar.
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Ingredients
Salad
- 1 head head iceberg lettuce
- 1/2 cup cherry tomatoes diced
- 1 small red onion finely diced
- 8 strips Bacon cooked and crumbled
- ½ cup bleu cheese dressing see notes for homemade recipe
- ½ cup crumbled bleu cheese optional
- 3/4 cup cheddar cheese shredded
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Instructions
- Cut the Lettuce: Begin by slicing the head of iceberg lettuce in half, then cut each half in half. You'll end up with four quarters, one quarter per salad.
- Clean the Lettuce: Dilute fruit/vegetable wash with water in a bowl as instructed on the bottle. Carefully lower the lettuce into the bowl and soak for a few seconds. Rinse the lettuce with cold water and pat gently with paper towels to dry.
- Assemble the Salad: Place each lettuce wedge on a plate, rounded side down. Drizzle each with blue cheese dressing and sprinkle with toppings.
- Serve immediately and enjoy! You may also chill the assembled salads in the fridge for up to 30 minutes prior to servings.
Notes
- Feel free to enhance this salad even further by adding any of the following ingredients:
- Cucumbers, Peppers, Diced Hard Boiled Egg, Cheddar Cheese, Croutons, Avocado, Ham, and more!
- • 3 ⁄4 cup mayonnaise • 3 ⁄4 cup buttermilk • 1 ⁄2 cup blue cheese crumbled • 1 ⁄4 teaspoon garlic powder • 1 ⁄4 teaspoon onion powder • 1 ⁄4 teaspoon black pepper
- Combine all ingredients in a small bowl until well incorporated. Chill for a minimum of 30 minutes prior to serving. Yields 16 servings of salad dressing @ 2 TBS per serving.
Nutrition Information
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Calories
391kcal
(20%)
Carbohydrates
9g
(3%)
Protein
17g
(34%)
Fat
31g
(48%)
Saturated Fat
14g
(70%)
Cholesterol
64mg
(21%)
Sodium
962mg
(40%)
Potassium
421mg
(12%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Vitamin A
1125IU
(23%)
Vitamin C
10.1mg
(11%)
Calcium
300mg
(30%)
Iron
1.3mg
(7%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 391 kcal
% Daily Value*
| Calories | 391kcal | 20% |
| Carbohydrates | 9g | 3% |
| Protein | 17g | 34% |
| Fat | 31g | 48% |
| Saturated Fat | 14g | 70% |
| Cholesterol | 64mg | 21% |
| Sodium | 962mg | 40% |
| Potassium | 421mg | 9% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
| Vitamin A | 1125IU | 23% |
| Vitamin C | 10.1mg | 11% |
| Calcium | 300mg | 30% |
| Iron | 1.3mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
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