Gammon Steak In Air Fryer
User Reviews
5.0
9 reviews
Excellent
-
Prep Time
8 mins
-
Cook Time
8 mins
-
Total Time
31 mins
-
Servings
2
-
Calories
332 kcal
-
Course
Main Course
-
Cuisine
International
Gammon Steak In Air Fryer
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You will fall in love with gammon steak in air fryer. It is fast, it is simple, and it tastes delicious.
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Ingredients
For the steaks
- 450 g Gammon steaks
- Sprinkle Black Pepper
For the chips
- 4 medium potatoes
- 1 Tbsp extra virgin olive oil
- 2 Tsp dried parsley
- salt & pepper
Instructions
- Start by peeling and chopping the potatoes into chunky chips. Add them to a bowl with your olive oil, parsley and a generous seasoning of salt and pepper. Place the chips into one of the dual drawers.
- Carefully remove the gammon from the packaging and place them into the 2nd dual drawer, being careful that they don’t break and overlapping slightly if needed.
- Sync the drawers. Air fry the chips for 23 minutes and the gammon for 8 minutes, both at 180c/360f. Though give the chips a shake just as the gammon is about to start.
- Serve your gammon steak and chips with an air fryer fried egg.
Notes
- Basket. If you have an air fryer basket what we recommend is cooking the chips first for 15 minutes, shaking the chips and then adding the gammon steaks over the top of the chips for the final 8 minutes.
- Please note This gammon steak air fryer recipe was tested in our Ninja Dual (its this one). Air fryers vary so adjust if necessary, depending on the quality of your air fryer. Or consult the temperature test on page 18 of The Complete Air Fryer Cookbook.
Nutrition Information
Show Details
Calories
332kcal
(17%)
Carbohydrates
0.1g
(0%)
Protein
49g
(98%)
Fat
14g
(22%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
2g
Monounsaturated Fat
8g
Trans Fat
0.04g
Cholesterol
140mg
(47%)
Sodium
172mg
(7%)
Potassium
811mg
(23%)
Fiber
0.03g
(0%)
Sugar
0.01g
(0%)
Vitamin A
18IU
(0%)
Vitamin C
0.1mg
(0%)
Calcium
28mg
(3%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 332 kcal
% Daily Value*
| Calories | 332kcal | 17% |
| Carbohydrates | 0.1g | 0% |
| Protein | 49g | 98% |
| Fat | 14g | 22% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 8g | 40% |
| Trans Fat | 0.04g | 2% |
| Cholesterol | 140mg | 47% |
| Sodium | 172mg | 7% |
| Potassium | 811mg | 17% |
| Fiber | 0.03g | 0% |
| Sugar | 0.01g | 0% |
| Vitamin A | 18IU | 0% |
| Vitamin C | 0.1mg | 0% |
| Calcium | 28mg | 3% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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