Air Fryer Tuna Steak
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Prep Time
5 mins
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Cook Time
5 mins
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Total Time
12 mins
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Servings
2
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Calories
322 kcal
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Course
Main Course
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Cuisine
International
Air Fryer Tuna Steak
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Enjoy a taste of the Mediterranean with this air fryer tuna steak recipe. This air fryer tuna is perfectly cooked and served with marinated cherry tomatoes.
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Ingredients
Kitchen Gadgets:
- Air Fryer
Air Fryer Tuna Steak Recipe Ingredients:
- 2 tuna steaks
- 1 Tbsp extra virgin olive oil
- 125 g cherry tomatoes
- 2 Tsp basil
- 1 Tsp thyme
- 1 Tsp oregano
- salt & pepper
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Instructions
- Half the cherry tomatoes and drizzle with extra virgin olive oil and season with salt, pepper, and basil.
- Season tuna steaks with salt, pepper, oregano, and thyme and load into the air fryer basket. Place cherry tomatoes in the gaps.
- Cook for 7 minutes at 190c/380f. After 7 minutes check to see if the tuna steak is cooked. If not cook for a further 2 minutes on the same temperature. Then follow this process if your tuna steaks are really thick.
- Then serve the tuna steaks with the cherry tomatoes for a quick light lunch.
Notes
- Seasoning. Its best to keep it simple with tuna steak as it’s all about the flavour of the tuna. Season with salt and pepper, then add a little oregano and thyme.
- Time. The tuna steak cook time is approximately 7 minutes. But if you have a thicker tuna fillet then add an extra 2 minutes.
- Thanks for reading our air fryer tuna steak recipe on Recipe This. We have many more air fryer recipes for you to check out next. Though if you would like to try more steaks, then do check out our air fryer rump steak.
Nutrition Information
Show Details
Calories
322kcal
(16%)
Carbohydrates
3g
(1%)
Protein
40g
(80%)
Fat
15g
(23%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
3g
Monounsaturated Fat
8g
Cholesterol
65mg
(22%)
Sodium
74mg
(3%)
Potassium
584mg
(17%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
4087IU
(82%)
Vitamin C
16mg
(18%)
Calcium
41mg
(4%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 322 kcal
% Daily Value*
| Calories | 322kcal | 16% |
| Carbohydrates | 3g | 1% |
| Protein | 40g | 80% |
| Fat | 15g | 23% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 8g | 40% |
| Cholesterol | 65mg | 22% |
| Sodium | 74mg | 3% |
| Potassium | 584mg | 12% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 4087IU | 82% |
| Vitamin C | 16mg | 18% |
| Calcium | 41mg | 4% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
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