
Garam Masala Recipe
User Reviews
5.0
21 reviews
Excellent
-
Prep Time
7 mins
-
Cook Time
7 mins
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Total Time
10 mins
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Servings
10 ounces
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Calories
59 kcal
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Course
Condiments
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Cuisine
Indian

Garam Masala Recipe
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Garam masala is a sweet, earthy and warm Indian spice blend featuring cardamom, nutmeg, star anise and more. Make this for authentic flavor!
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Ingredients
- 1/2 cup cumin seeds (or 10 tbsp ground cumin)
- 3 tbsp coriander seeds (or 11 ¼ tsp ground coriander)
- 2 tbsp black peppercorns (or 9 tsp ground back pepper)
- 12 whole cloves
- 12 green cardamom pods (or 1 tsp ground green cardamom)
- 6 black cardamom pods (or ½ tsp ground black cardamom)
- 6 Indian bay leaf (Tej Patta)
- 6 whole star anise
- 4 cassia cinnamon 3-inch sticks (or 8 tsp ground cinnamon)
- 1/2 nutmeg seed (or 1 tsp ground nutmeg)
- 1/2 tsp ground mace
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Instructions
- Toast all the spices EXCEPT ground mace in a cast iron skillet or other non stick pan over medium heat. Stir often and turn off the heat after spice gives off aromatic fragrance. Several minutes should do the trick. Don't burn!
- Allow to cool and grind in spice/coffee grinder or blender along with the ground mace. Store in an airtight container.
Notes
- Note - video does not show whole cloves, but is included in the recipe.
Nutrition Information
Show Details
Calories
59kcal
(3%)
Carbohydrates
9.8g
(3%)
Protein
2.5g
(5%)
Fat
2.8g
(4%)
Saturated Fat
0.3g
(2%)
Polyunsaturated Fat
0.4g
Monounsaturated Fat
1.7g
Sodium
5.5mg
(0%)
Fiber
4.1g
(16%)
Sugar
0.2g
(0%)
Nutrition Facts
Serving: 10ounces
Amount Per Serving
Calories 59 kcal
% Daily Value*
Calories | 59kcal | 3% |
Carbohydrates | 9.8g | 3% |
Protein | 2.5g | 5% |
Fat | 2.8g | 4% |
Saturated Fat | 0.3g | 2% |
Polyunsaturated Fat | 0.4g | 2% |
Monounsaturated Fat | 1.7g | 9% |
Sodium | 5.5mg | 0% |
Fiber | 4.1g | 16% |
Sugar | 0.2g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
21 reviews
Excellent
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