Garlic and Dill Roasted Salmon
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Unrated
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Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
30 mins
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Servings
2
-
Calories
282 kcal
-
Course
Main Course
-
Cuisine
American
Garlic and Dill Roasted Salmon
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Fresh ingredients is the key to the great flavor in this garlic and dill roasted salmon.
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Ingredients
- 2 wild salmon filets (6-8oz each)
- 2 teaspoons extra virgin olive oil
- 2 cloves garlic (grated)
- 2 tablespoons fresh dill (minced)
- 1 tablespoon lemon zest
- ½ teaspoon sea salt
- ¼ teaspoon pepper
- lices lemon
Instructions
- Pre-heat oven to 375 degrees and prepare a baking dish by lining it with foil.
- Meanwhile, mix olive oil with minced garlic, dill, lemon zest, sea salt, and pepper.
- Brush olive oil mixture evenly on top of each salmon filet.
- Place filets in your prepared baking dish and top with lemon slices.
- Roast for 15-20 minutes until fish flakes easily with a fork.
Nutrition Information
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Calories
282kcal
(14%)
Carbohydrates
0.5g
(0%)
Protein
33.7g
(67%)
Fat
15.2g
(23%)
Saturated Fat
2.3g
(12%)
Cholesterol
94mg
(31%)
Sodium
638mg
(27%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 282 kcal
% Daily Value*
| Calories | 282kcal | 14% |
| Carbohydrates | 0.5g | 0% |
| Protein | 33.7g | 67% |
| Fat | 15.2g | 23% |
| Saturated Fat | 2.3g | 12% |
| Cholesterol | 94mg | 31% |
| Sodium | 638mg | 27% |
* Percent Daily Values are based on a 2,000 calorie diet.
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