Garlic bacon sauteed green beans
User Reviews
4.7
26 reviews
Excellent
Garlic bacon sauteed green beans
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Garlic sauteed green beans with crispy bacon is an easy, gluten free side dish. Serve with your favorite protein for a delicious dinner.
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Ingredients
- 5 trips streaky bacon finely chopped
- 500 g (1lb) green beans ends trimmed
- 4 garlic crushed, cloves
- 1-2 tsp lemon juice
- salt to taste
- black pepper to taste
Instructions
- Finely chop the bacon then cook in a large frying pan until crisp and golden.
- Remove the bacon from the pan with a slotted spoon and set aside. Drain the bacon fat, leaving 1-2 tbsp behind.
- Add a splash of olive oil then add the green beans. Saute the green beans for 4-5 minutes, stirring regularly, until they are al dente.
- Add the garlic and bacon and cook for another two minutes until the beans are cooked to your preference and the garlic is fragrant.
- Add the lemon juice and season to taste then serve.
Nutrition Information
Show Details
Calories
116kcal
(6%)
Carbohydrates
7g
(2%)
Protein
4g
(8%)
Fat
8g
(12%)
Saturated Fat
3g
(15%)
Cholesterol
14mg
(5%)
Sodium
143mg
(6%)
Potassium
225mg
(5%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
575IU
(12%)
Vitamin C
11mg
(12%)
Calcium
34mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 116 kcal
% Daily Value*
| Calories | 116kcal | 6% |
| Carbohydrates | 7g | 2% |
| Protein | 4g | 8% |
| Fat | 8g | 12% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 14mg | 5% |
| Sodium | 143mg | 6% |
| Potassium | 225mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 575IU | 12% |
| Vitamin C | 11mg | 12% |
| Calcium | 34mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
26 reviews
Excellent
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