Garlic Butter Pork Chops

User Reviews

4.7

612 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    14 mins

  • Servings

    4

  • Calories

    2829 kcal

  • Course

    Main Course

  • Cuisine

    American

Garlic Butter Pork Chops

This easy garlic butter pork chops take no more than 15 minutes and are flavored with herbs and a quick garlic butter. Juicy and delicious!

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Ingredients

Servings
  • 4 thin-cut bone-in pork chops (5 ounces each)
  • 1 tablespoons extra virgin olive oil
  • ¾ teaspoon crushed dried rosemary
  • ½ teaspoon dried sage
  • ½ teaspoon paprika
  • ½ teaspoon salt
  • ½ teaspoon ground pepper

The Butter:

  • 4 teaspoons unsalted butter room temperature
  • 1 garlic clove minced
  • ½ teaspoon crushed dried rosemary
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Instructions

  1. Place the pork chops in a shallow dish or mixing bowl.
  2. In a small bowl, whisk together the olive oil, ¾ teaspoon rosemary, sage, paprika, salt and pepper. Pour the mixture over the pork chops and massage to coat.
  3. Heat a large nonstick skillet over medium-high heat. Lightly coat with cooking spray.
  4. Cook the pork chops for 3 minutes, turn over and cook for an additional minute, or until the pork is just cooked through. Transfer to 4 separate plates and top each pork chop with 1 teaspoon of the garlic butter.

The Butter:

  1. In a small bowl, stir together the butter, garlic and rosemary.

Notes

  • Please note that I am not a medical or nutritional professional. I provide nutritional information for my recipes as a courtesy to my readers. It is calculated using the LoseIt! calculator. While I attempt to provide information that is as accurate as possible, you should calculate the nutritional information independently before relying on it.

Nutrition Information

Show Details
Serving 1Pork Chop Calories 282.9kcal (14%) Carbohydrates 0.4g (0%) Protein 20.8g (42%) Fat 21.7g (33%) Saturated Fat 7.4g (37%) Cholesterol 72.1mg (24%) Sodium 577.9mg (24%) Fiber 0.3g (1%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 2829 kcal

% Daily Value*

Serving 1Pork Chop
Calories 282.9kcal 14%
Carbohydrates 0.4g 0%
Protein 20.8g 42%
Fat 21.7g 33%
Saturated Fat 7.4g 37%
Cholesterol 72.1mg 24%
Sodium 577.9mg 24%
Fiber 0.3g 1%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

4.7

612 reviews
Excellent

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