Garlic Butter Steak Bites
User Reviews
4.9
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Prep Time
10 mins
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Cook Time
10 mins
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Total Time
20 mins
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Servings
4
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Calories
366 kcal
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Course
Main Course, Appetizer
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Cuisine
American
Garlic Butter Steak Bites
Description
Starting with steak cut into one-inch cubes seasoned with salt and pepper, the pieces are seared in olive oil and butter in batches to avoid overcrowding the pan. Cooking takes about two minutes per side to achieve medium doneness with a well-browned crust. The steak is rested off heat to retain juices while the pan is adjusted to medium-low.
Additional butter and minced garlic are added last to gently sauté without burning, allowing the pungent aroma to infuse the fat. The steak bites return to the pan for a brief toss in the garlicky butter, garnished with freshly chopped parsley before serving.
The steak bites can be served as an appetizer or as a main dish for two to four people, depending on accompaniment. A cast iron skillet is recommended for even heat and optimal searing.
Ingredients
- 1.5 pounds sirloin steak or ribeye, strip steak, or another tender well marbled cut
- salt to taste
- black pepper to taste
- 1 tablespoon olive oil
- 4 tablespoons butter divided, 1/2 stick
- 4-5 cloves garlic minced
- 1 tablespoon parsley chopped, fresh
Instructions
- Take the steak out of the fridge and let it warm up for 30 minutes prior to starting the recipe if you can.
- Cut the steak into 1" cubes and season generously with salt & pepper.
- Add the olive oil and 1 tablespoon of the butter to a skillet over medium-high heat. Let the pan heat up for a few minutes. Add the meat in a single layer (don't crowd it and do two batches). Cook for about 2 minutes then flip and cook for another 2 minutes for the steak to be cooked to medium temperature. Repeat with the second batch. Don't move the steak around the pan... just let it cook undisturbed to get a good sear. Once each batch is done, transfer it to a plate. You can always test one piece of steak to get a good idea of timing prior to doing a whole batch.
- Turn the heat down to medium-low and add the remaining butter and garlic to the pan. Cook, stirring almost constantly, for 1-2 minutes or until the garlic is cooked (but don't let it burn/get too dark). Take the pan off the heat and add the steak (and juices from the plate) back and toss with the butter sauce. Serve immediately with parsley sprinkled over top.
Notes
- Allow steak to rest at room temperature for 30 minutes before cooking for even doneness.
- Cook steak in batches without crowding to get a proper sear on each piece.
- Do not overcook the steak to prevent toughness; aim for medium doneness.
- Use a cast iron skillet for best heat retention and searing performance.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 366 kcal
% Daily Value*
| Calories | 366kcal | 18% |
| Carbohydrates | 1g | 0% |
| Protein | 38g | 76% |
| Fat | 23g | 35% |
| Saturated Fat | 11g | 55% |
| Trans Fat | 1g | 50% |
| Cholesterol | 134mg | 45% |
| Sodium | 198mg | 8% |
| Potassium | 603mg | 13% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 434IU | 9% |
| Vitamin C | 2mg | 2% |
| Calcium | 58mg | 6% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.