Garlic Guacamole with Roasted Garlic
User Reviews
5
6 reviews
Excellent
-
Prep Time
10 mins
-
Total Time
10 mins
-
Servings
6 people
-
Calories
176 kcal
-
Cuisine
Mexican-American Fusion
Garlic Guacamole with Roasted Garlic
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An amazing guacamole with roasted garlic for more depth of flavor! This guac rocks!
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Ingredients
- 3 avocado ripe
- 1 head garlic roasted
- ½ cup yellow onion finely diced
- 1 jalapeno pepper or serrano pepper, finely diced
- 1 tablespoon lemon juice or lime juice, fresh squeezed
- 1 teaspoon cumin
- salt to taste
Instructions
- First, roast garlic (follow the link for instructions).
- Lightly mash the avocado, roasted garlic, lime juice, cumin, and a pinch of salt together.
- Add finely diced jalepeno or serrano pepper and onion and mix until just combined.
- Taste, and adjust seasoning to suit your preferences.
- Serve immediately or refrigerate until needed.
Notes
- A pinch of smoked sea salt adds a lovley smokiness. Highly recommend!
- When refrigerating, cover the guacamole in a bowl with plastic wrap, tucking tight to the top of the guacamole to keep as much air out as possible (this helps prevent premature browning).
- When refrigerating, cover the guacamole in a bowl with plastic wrap, tucking tight to the top of the guacamole to keep as much air out as possible (this helps prevent premature browning).
Nutrition Information
Show Details
Calories
176kcal
(9%)
Carbohydrates
12g
(4%)
Protein
3g
(6%)
Fat
15g
(23%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
10g
(50%)
Sodium
9mg
(0%)
Potassium
540mg
(11%)
Fiber
7g
(28%)
Sugar
1g
(2%)
Vitamin A
177IU
(4%)
Vitamin C
16mg
(18%)
Calcium
27mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 176 kcal
% Daily Value*
| Calories | 176kcal | 9% |
| Carbohydrates | 12g | 4% |
| Protein | 3g | 6% |
| Fat | 15g | 23% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 10g | 50% |
| Sodium | 9mg | 0% |
| Potassium | 540mg | 11% |
| Fiber | 7g | 28% |
| Sugar | 1g | 2% |
| Vitamin A | 177IU | 4% |
| Vitamin C | 16mg | 18% |
| Calcium | 27mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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