Garlic Mashed Potatoes Recipe
User Reviews
4.9
44 reviews
Excellent
Garlic Mashed Potatoes Recipe
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These healthy Garlic Mashed Potatoes are creamy and much lighter than traditional mashed potatoes, and taste so darn good! The perfect side dish at any holiday.
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Ingredients
- 2 lbs potato peeled and cubed, 4 medium, Yukon gold variety
- 4 large garlic peeled and halved, cloves
- 1/4 cup sour cream light
- 1/2 cup chicken broth (sub vegetable broth for vegetarian)
- 1/4 cup milk fat free
- 1 tbsp butter whipped
- kosher salt ( to taste)
- black pepper to taste, fresh ground
- 1 tbsp parsley thyme or chives, fresh herbs such as
Instructions
- Put the potatoes and garlic in a large pot with salt and enough water to cover. Bring to a boil.
- Cover and reduce heat. Simmer for 20 minutes or until potatoes are tender.
- Drain and return potatoes and garlic to pan over low heat. Add sour cream and remaining ingredients. Using a masher, mash until smooth and if it's too watery, let it cook a few minutes until the texture is perfect.
- Season with salt and pepper to taste. Garnish with herbs.
Equipments used:
Nutrition Information
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Serving
3/4 cup
Calories
165kcal
(8%)
Carbohydrates
31g
(10%)
Protein
5g
(10%)
Fat
3g
(5%)
Saturated Fat
2g
(10%)
Cholesterol
9mg
(3%)
Sodium
112.5mg
(5%)
Fiber
4g
(16%)
Sugar
3g
(6%)
Nutrition Facts
Serving: 5servings
Amount Per Serving
Calories 165 kcal
% Daily Value*
| Serving | 3/4 cup | |
| Calories | 165kcal | 8% |
| Carbohydrates | 31g | 10% |
| Protein | 5g | 10% |
| Fat | 3g | 5% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 9mg | 3% |
| Sodium | 112.5mg | 5% |
| Fiber | 4g | 16% |
| Sugar | 3g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
44 reviews
Excellent
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