Garlic Olive Oil Dip
User Reviews
5
Garlic Olive Oil Dip
Description
The recipe starts by mixing finely minced garlic, red pepper flakes, and dried oregano in a shallow bowl or plate. Freshly grated Parmesan cheese is added and then extra virgin olive oil is poured over everything. The mixture is stirred well and seasoned with freshly ground salt and pepper according to taste. Adding fresh parsley or basil on top adds a fresh herb note and color contrast. The dip is intended to be served immediately with bread for dipping.
This dip features an herby, garlicky olive oil base with a bit of heat from the red pepper flakes and savory depth from Parmesan cheese. The olive oil creates a smooth, rich texture, perfect for soaking into pieces of focaccia or other bread. It’s an easy appetizer or side condiment that highlights simple ingredients in a balanced combination.
The dip can be stored refrigerated in a sealed container for up to a week but should be brought back to room temperature before serving for best flavor and texture. It is flexible for ingredient variations including herb changes or adding more garlic or heat according to personal preference.
Ingredients
- 1-2 cloves garlic very finely minced
- ¼ teaspoon red pepper flakes
- ½ teaspoon oregano dried
- ¼ cup Parmesan Cheese freshly grated
- ¼ cup extra virgin olive oil
- black pepper freshly ground, to taste
- salt freshly ground, to taste
- For garnish:
- parsley fresh chopped
- For serving:
- bread for dipping, we love focaccia
Instructions
- Add minced garlic, red pepper flakes and oregano to a medium size shallow bowl or plate. Grate parmesan directly into the bowl, then pour the olive oil over top.
- Stir everything together with a spoon and season with salt and pepper to taste. Add a little fresh chopped parsley (or basil!) on top, if desired.
- Serve with pieces of bread for dipping and enjoy! Serves 4.
Notes
- Store the dip in an airtight container in the refrigerator for up to one week.
- Bring the dip to room temperature before serving to enhance its flavor and texture.
- Fresh herbs like parsley or basil can be added on top for garnish and flavor variation.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4servings
Amount Per Serving
Calories 147 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 147cal | 7% |
| Carbohydrates | 0.6g | 0% |
| Protein | 1.8g | 4% |
| Fat | 15.5g | 24% |
| Saturated Fat | 2.7g | 14% |
| Fiber | 0.1g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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