Garlic Orange Seared Salmon

User Reviews

5

8 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    12 mins

  • Total Time

    17 mins

  • Servings

    4 servings

  • Calories

    298 kcal

  • Course

    Main Course

  • Cuisine

    American

Garlic Orange Seared Salmon

Want to learn how to cook perfect pan-seared salmon every time? Try my easy recipe for Orange Seared Salmon. All you need in 15 minutes and a few ingredients.

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Ingredients

Servings
  • 4 salmon skin on or skinless depending on your taste, fillets
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 teaspoons brown sugar
  • 1 tablespoon olive oil
  • 2 cloves garlic minced
  • 4 -6 thyme leaves removed, fresh, sprigs
  • orange juice about 1/4 cup, juice of 1 orange
  • orange juice extra, for drizzling

Notes

  • Make sure your pan is well preheated before adding the fish fillets.
  • Cook the salmon for 3 minutes per side for medium, longer if you want it cooked through all the way.
  • Cooking times depend on the thickness of your salmon fillets. When fillet turns a light pink color about 1/2 of the way through, flip it. If your salmon is sticking to the pan, let it fry for another minute. 
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8 reviews
Excellent

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