Garlic Parmesan Baked Tomatoes
User Reviews
4.6
24 reviews
Excellent
Garlic Parmesan Baked Tomatoes
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Garlic Parmesan Roasted Tomatoes are so juicy, plump and delicious. The panko breadcrumbs make them so crunchy!
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Ingredients
- 1 lb (500g) Roma tomato cut into halves
- 1 1/2 tablespoons extra-virgin olive oil
- 1 pinch salt
- 3 dashes black pepper ground
- 3 cloves garlic minced
- 2 tablespoons breadcrumbs or Japanese panko
- 1/3 cup Parmesan Cheese shredded
- 1 tablespoon parsley chopped
Instructions
- Preheat the oven to 400°F (207°C). Transfer the Roma tomato halves to a large bowl. Add the extra-virgin olive oil and toss gently to coat. Transfer the tomatoes to a baking sheet, sprinkle salt and ground black pepper on top, followed by the minced garlic.
- Add the breadcrumbs or Japanese panko (preferred), followed by the Parmesan cheese and chopped parsley. Bake in the oven for about 25-30 minutes, until the panko turns golden brown and crunchy. Serve warm.
Nutrition Information
Show Details
Serving
4people
Calories
145kcal
(7%)
Carbohydrates
13g
(4%)
Protein
9g
(18%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Cholesterol
4mg
(1%)
Sodium
274mg
(11%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 145 kcal
% Daily Value*
| Serving | 4people | |
| Calories | 145kcal | 7% |
| Carbohydrates | 13g | 4% |
| Protein | 9g | 18% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 4mg | 1% |
| Sodium | 274mg | 11% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
24 reviews
Excellent
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