Garlic Parmesan Fries
User Reviews
5
3 reviews
Excellent
Garlic Parmesan Fries
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Why have plain French fries when you can have savory and scrumptious Garlic-Parmesan Fries? Raise the reputation of your russets with this recipe.
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Ingredients
- 5–7 russet potato medium
- 2 tablespoons olive oil
- 2 teaspoons garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 3/4 cup Parmesan Cheese freshly grated
- parsley finely chopped (optional, for garnish, fresh
Instructions
- Preheat your oven to 375°F.
- Cut the potatoes into 1/4-inch thick fries, keeping the sizes consistent for even cooking.
- Soak the fries in a bowl of cold water for at least 20 minutes to remove excess starch. Drain and thoroughly dry the fries.
- Toss the dried fries with olive oil, garlic powder, salt, and black pepper, then coat evenly with grated Parmesan.
- Arrange the fries on a baking tray in a single layer without touching, to allow them to bake properly.
- Bake for 25-35 minutes, flipping halfway through, until they are golden and crispy. Watch closely as oven cooking times may vary.
- Let the fries cool slightly to crisp up further, then sprinkle with fresh parsley if desired. Serve hot.
Nutrition Information
Show Details
Calories
286kcal
(14%)
Carbohydrates
35g
(12%)
Protein
9g
(18%)
Fat
12g
(18%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
6g
(30%)
Cholesterol
16mg
(5%)
Sodium
631mg
(26%)
Potassium
818mg
(17%)
Fiber
4g
(16%)
Sugar
1g
(2%)
Vitamin A
166IU
(3%)
Vitamin C
36mg
(40%)
Calcium
190mg
(19%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 286 kcal
% Daily Value*
| Calories | 286kcal | 14% |
| Carbohydrates | 35g | 12% |
| Protein | 9g | 18% |
| Fat | 12g | 18% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 6g | 30% |
| Cholesterol | 16mg | 5% |
| Sodium | 631mg | 26% |
| Potassium | 818mg | 17% |
| Fiber | 4g | 16% |
| Sugar | 1g | 2% |
| Vitamin A | 166IU | 3% |
| Vitamin C | 36mg | 40% |
| Calcium | 190mg | 19% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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