Garlic Parmesan Roasted Broccoli
User Reviews
5
Garlic Parmesan Roasted Broccoli
Description
Garlic Parmesan Roasted Broccoli combines fresh broccoli florets tossed in olive oil with a savory mix of garlic powder, salt, and grated Parmesan cheese. This blend enhances the natural vegetable flavors while roasting at a high temperature for 15-18 minutes allows the broccoli to become tender with slightly crisp edges. The Parmesan adds a nutty, salty depth without overpowering the dish.
The result is a well-balanced vegetable side that pairs well with a variety of main courses. The roasting process intensifies the broccoli's flavor and creates a satisfying texture contrast between the tender interior and the lightly crisped tips.
Ingredients
- 2 lbs broccoli florets
- 2 tbsp olive oil
- ½ cup Parmesan Cheese grated
- ½ tsp salt
- ½ tsp garlic powder
Instructions
- In a large bowl, toss broccoli with the olive oil until evenly coated.
- Combine the parmesan cheese, garlic powder and salt and then sprinkle over the broccoli as you mix until combined.
- Spread broccoli in a single layer on a large baking sheet.
- Bake at 450˚F for 15-18 minutes or until tender.
Nutrition Information
Show DetailsNutrition Facts
Serving: 8servings
Amount Per Serving
Calories 95 kcal
% Daily Value*
| Serving | 0.5cup | |
| Calories | 95kcal | 5% |
| Carbohydrates | 8g | 3% |
| Protein | 5g | 10% |
| Fat | 6g | 9% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 4mg | 1% |
| Sodium | 283mg | 12% |
| Potassium | 364mg | 8% |
| Fiber | 3g | 12% |
| Sugar | 2g | 4% |
| Vitamin A | 755IU | 15% |
| Vitamin C | 101mg | 112% |
| Calcium | 127mg | 13% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.