Garlic Parmesan Sauce Recipe

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5

6 reviews
Excellent

Garlic Parmesan Sauce Recipe

Learn how easy it is to make a deliciously rich and creamy Parmesan cheese and garlic sauce with a handful of pantry staples in under 20 minutes. It's perfect as a dip for wings and snacks, toss with pasta, and more!

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Ingredients

Servings
  • 6 tablespoons butter
  • 6 tablespoons all-purpose flour
  • 4-6 cloves garlic minced
  • 1 tablespoons Italian seasoning
  • 1 teaspoon onion powder
  • 3 cups chicken broth
  • 1 cup heavy cream
  • 1 ½ cups Parmesan Cheese grated
  • salt
  • black pepper

Instructions

  1. Set a sauté pan over medium-low heat. Add the butter and flour. Whisk as the butter melts creating a smooth foamy roux. Continue to stir and cook the roux for 3-4 minutes, until it is golden brown. Add the garlic and simmer another 2-3 minutes.
  2. Once the garlic has softened, stir in the Italian seasoning, onion powder, and chicken broth. Raise the heat to medium and bring to a boil.
  3. Once boiling, lower the heat and stir in the heavy cream and grated Parmesan cheese. Continue to stir until the cheese has completely melted into the sauce. Taste, then salt and pepper as needed.

Notes

  • Either serve warm, or cool and store in jars, in the refrigerator, for up to two weeks.

Nutrition Information

Show Details
Serving 2oz Calories 143kcal (7%) Carbohydrates 4g (1%) Protein 4g (8%) Fat 12g (18%) Saturated Fat 8g (40%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 3g (15%) Trans Fat 0.2g (10%) Cholesterol 37mg (12%) Sodium 366mg (15%) Potassium 52mg (1%) Fiber 0.2g (1%) Sugar 1g (2%) Vitamin A 437IU (9%) Vitamin C 0.4mg (0%) Calcium 103mg (10%) Iron 0.4mg (2%)

Nutrition Facts

Serving: 16servings (4 cups)

Amount Per Serving

Calories 143 kcal

% Daily Value*

Serving 2oz
Calories 143kcal 7%
Carbohydrates 4g 1%
Protein 4g 8%
Fat 12g 18%
Saturated Fat 8g 40%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 3g 15%
Trans Fat 0.2g 10%
Cholesterol 37mg 12%
Sodium 366mg 15%
Potassium 52mg 1%
Fiber 0.2g 1%
Sugar 1g 2%
Vitamin A 437IU 9%
Vitamin C 0.4mg 0%
Calcium 103mg 10%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.

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