Garlic Parmesan Wings (Oven Baked)
User Reviews
5
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Prep Time
10 mins
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Cook Time
45 mins
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Total Time
55 mins
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Servings
4 servings
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Calories
406 kcal
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Course
Main Course, Appetizer
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Cuisine
American
Garlic Parmesan Wings (Oven Baked)
Description
The recipe begins with drying chicken wings and seasoning them with garlic parsley salt and paprika, adding both savory and subtle smoky flavors. The wings bake at 400°F for 40 minutes, flipping halfway to ensure even browning and crispness. This baking method allows fat to render and skin to crisp while keeping meat juicy inside.
After initial baking, a sauce made by whisking melted unsalted butter with minced garlic, chopped parsley, and grated Parmesan cheese is brushed over the wings. The wings then return to the oven for an additional 5 minutes. This final step sets the sauce, resulting in wings coated with a buttery, garlicky, cheesy layer. The parsley adds a fresh herbal note and the Parmesan contributes nutty, salty depth.
These wings work well as an appetizer or main dish, offering a balance of crispy texture and rich flavor. Serving immediately preserves the crispy crust and bright flavors from the fresh garlic and parsley in the sauce.
Ingredients
- 2 lbs chicken wings
- 1 tbsp garlic parsley salt
- 1 tsp paprika
Garlic Parmesan Sauce
- 1/4 cup butter melted, unsalted
- 5 garlic minced, cloves
- 3 tbsp parsley chopped
- 1/4 cup Parmesan Cheese grated
Instructions
- Pat the wings dry with a paper towel.
- Place the wings on a rimmed baking sheet and season with garlic parsley salt and paprika. Toss to evenly coat.
- Bake the wings at 400°F for 40 minutes or until golden, flipping halfway through.
Garlic Parmesan Sauce
- Whisk together the melted butter, minced garlic, parsley, and grated Parmesan.
- Brush the wings with the mixture and bake them for 5 more minutes until extra crispy. Enjoy!
Nutrition Information
Show DetailsNutrition Facts
Serving: 4servings
Amount Per Serving
Calories 406 kcal
% Daily Value*
| Calories | 406kcal | 20% |
| Carbohydrates | 2g | 1% |
| Protein | 25g | 50% |
| Fat | 33g | 51% |
| Saturated Fat | 14g | 70% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 11g | 55% |
| Trans Fat | 1g | 50% |
| Cholesterol | 129mg | 43% |
| Sodium | 1938mg | 81% |
| Potassium | 244mg | 5% |
| Fiber | 0.4g | 2% |
| Sugar | 0.2g | 0% |
| Vitamin A | 1083IU | 22% |
| Vitamin C | 6mg | 7% |
| Calcium | 105mg | 11% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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