Garlic Sautéed Spinach and Tomatoes

Name: Garlic Sautéed Spinach and Tomatoes
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 2 servings
Ingredients: 12 Ounces baby spinach; 1½ Cups cherry tomatoes; 2 Cloves garlic; 2 Tablespoons olive oil; ½ Teaspoons salt; ⅛ Teaspoons Black Pepper Ground

User Reviews

0.0

0 reviews

Unrated

Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings
2 servings
Calories
188 kcal
Course
Side Dish
Cuisine
International

Garlic Sautéed Spinach and Tomatoes

Jonathan Green

Report

Garlic sautéed baby spinach but cherry tomatoes and olive oil. This is a simple but flavor-packed side dish that can be prepared quickly in a skillet.

Share:

I Made This!

Be the first!

Print

4 people printed this

Save this

Be the first!

Ingredients

Servings

12 Ounces baby spinach
1½ Cups cherry tomatoes
2 Cloves garlic large
2 Tablespoons olive oil
½ Teaspoons salt
⅛ Teaspoons Black Pepper Ground

Add to Shopping List

Instructions

Roughly chop your bunch of clean baby spinach leaves into smaller, manageable pieces. Keep aside.
Slice cherry tomatoes into two and keep separate. Chop garlic fine.
Keep your skillet on a medium heat setting and sauté briefly your chopped garlic with the olive oil for 1–2 minutes.
Stir in a batch of the spinach. The bunch of chopped leaves will populate the pan. Wait for it briefly to decrease in size a bit, as the leaves release liquids into the pan so that you can add the remaining spinach leaves.
Season with salt and black pepper (you can add more seasonings, see post for ideas). Mix it all up a bit.
Stir in the tomatoes at the end, and cook them on the same medium heat setting until they get a bit soft. You can cook your cherry tomatoes further down, I like them less cooked.
Take from the heat when it looks done and enjoy hot.

Equipments used:

Nutrition Information

Show Details

Calories 188kcal (9%) Carbohydrates 12g (4%) Protein 6g (12%) Fat 15g (23%) Saturated Fat 2g (10%) Polyunsaturated Fat 2g Monounsaturated Fat 10g Sodium 729mg (30%) Potassium 1207mg (34%) Fiber 5g (20%) Sugar 4g (8%) Vitamin A 16497IU (330%) Vitamin C 74mg (82%) Calcium 187mg (19%) Iron 6mg (33%)

Nutrition Facts

Serving: 2servings

Amount Per Serving

Calories 188 kcal

% Daily Value*

Calories	188kcal	9%
Carbohydrates	12g	4%
Protein	6g	12%
Fat	15g	23%
Saturated Fat	2g	10%
Polyunsaturated Fat	2g	12%
Monounsaturated Fat	10g	50%
Sodium	729mg	30%
Potassium	1207mg	26%
Fiber	5g	20%
Sugar	4g	8%
Vitamin A	16497IU	330%
Vitamin C	74mg	82%
Calcium	187mg	19%
Iron	6mg	33%