Garlicky Sauteed Sweet Potatoes & Spinach
User Reviews
4.5
26 reviews
Excellent
Garlicky Sauteed Sweet Potatoes & Spinach
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A little sweet and wonderfully garlicky, this Sauteed Sweet Potatoes & Spinach side dish is packed with vitamins and can be prepared in 10 minutes. 99 calories and 4 Weight Watchers Freestyle SP
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Ingredients
- 4 teaspoons olive oil divided
- 1 sweet potato peeled & grated, 12 ounces
- 2 green onions thinly sliced, green & white parts separated
- ¾ teaspoon thyme dried
- ¼ teaspoon salt
- ¼ teaspoon black pepper ground
- 2 garlic minced, cloves
- 2 cups spinach
Instructions
- Heat 2 teaspoons olive oil in a large nonstick skillet set over medium-high heat. Add the grated sweet potato and white sections of the green onions. Saute until the sweet potato is starting to soften, stirring constantly, about 3 minutes. Stir in the thyme, salt and pepper.
- Add the remaining 2 teaspoons olive oil, then add the garlic, spinach and remaining green onions. Cook, stirring constantly, until the spinach is slightly wilted, about 1 minute.
- Serve.
Notes
- Weight Watchers Points: 4 (Freestyle SmartPoints), 4 (SmartPoints), 3 (Points+)
Nutrition Information
Show Details
Serving
0.66Cup
Calories
98.9kcal
(5%)
Carbohydrates
13.5g
(5%)
Protein
1.4g
(3%)
Fat
4.7g
(7%)
Saturated Fat
0.7g
(4%)
Sodium
138.6mg
(6%)
Fiber
2.2g
(9%)
Sugar
2.1g
(4%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 989 kcal
% Daily Value*
| Serving | 0.66Cup | |
| Calories | 98.9kcal | 5% |
| Carbohydrates | 13.5g | 5% |
| Protein | 1.4g | 3% |
| Fat | 4.7g | 7% |
| Saturated Fat | 0.7g | 4% |
| Sodium | 138.6mg | 6% |
| Fiber | 2.2g | 9% |
| Sugar | 2.1g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
26 reviews
Excellent
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