Get the Recipe 3-Ingredient Avocado Sauce
User Reviews
5.0
6 reviews
Excellent
-
Prep Time
5 mins
-
Total Time
5 mins
-
Servings
8 servings (2 TBSP)
-
Calories
86 kcal
-
Course
Condiments
-
Cuisine
American
Get the Recipe 3-Ingredient Avocado Sauce
Report
Making this avocado sauce is a breeze! All you need is 3 simple ingredients and 5 minutes to make. Pair it with your favorite sandwich, wrap, salad, tacos, or dippers for a bright, creamy addition!
Share:
Ingredients
- 2 2 ripe avocados peeled and pitted
- 1 1 Tablespoon lemon or lime juice plus zest
- 1-2 1-2 teaspoons olive or avocado oil
- Sprinkle of salt to taste
Add to Shopping List
Instructions
- Add the avocados and lemon/lime juice and zest to the bowl of a food processor or blender. Pluse and slowly drizzle in one teaspoon of oil, up to two, until smooth. This will only take a couple of minutes. Scrape the sides as needed to make sure it's all combined.
- Taste test and add salt as needed.
- Use immediately as a sauce or dip. Store any leftover sauce in an airtight container. For best results, squeeze lemon or lime on top of the sauce and press plastic wrap flush with the surface to prevent oxidation.
Equipments used:
Notes
- A large food processor will work for this recipe, as long as you make sure to scrape any pieces that might be getting missed. If you have a mini food processor, use it!
Nutrition Information
Show Details
Calories
86kcal
(4%)
Carbohydrates
4g
(1%)
Protein
1g
(2%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Sodium
4mg
(0%)
Potassium
246mg
(7%)
Fiber
3g
(12%)
Sugar
0.4g
(1%)
Vitamin A
74IU
(1%)
Vitamin C
6mg
(7%)
Calcium
6mg
(1%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 8servings (2 TBSP)
Amount Per Serving
Calories 86 kcal
% Daily Value*
| Calories | 86kcal | 4% |
| Carbohydrates | 4g | 1% |
| Protein | 1g | 2% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Sodium | 4mg | 0% |
| Potassium | 246mg | 5% |
| Fiber | 3g | 12% |
| Sugar | 0.4g | 1% |
| Vitamin A | 74IU | 1% |
| Vitamin C | 6mg | 7% |
| Calcium | 6mg | 1% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
Other Recipes
You'll Also Love
