Get the Recipe Blender Poppy Seed Dressing with Sweet Onion

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    5 mins

  • Total Time

    5 mins

  • Servings

    12 servings (1 TBSP)

  • Calories

    104 kcal

  • Course

    Condiments

  • Cuisine

    American

Get the Recipe Blender Poppy Seed Dressing with Sweet Onion

Grab your blender and whip up this super easy poppy seed dressing made with fresh onion. It's tangy and sweet with a burst of poppy seeds throughout—perfect for a simple salad or as a dip!

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Ingredients

Servings
  • 75-100 75-100 grams sweet onion
  • 1 1 clove garlic
  • ¼ ¼ cup granulated sugar
  • ¼ ¼ cup white wine vinegar
  • 1 1 teaspoon Dijon mustard
  • ½ ½ cup neutral oil vegetable, canola, or grapeseed
  • salt to taste
  • ½ ½ Tablespoon poppy seeds
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Instructions

  1. Add onion, garlic, sugar, vinegar, and dijon mustard to a blender and puree until combined.
  2. Add oil and continue blending until combined. Taste test and add salt, usually about 1/8 to 1/4 teaspoon fine sea salt is great!
  3. Strain the onion pulp through a fine mesh sieve on top of a bowl or measuring cup. Discard the pulp and stir the poppy seeds into the smooth dressing. Enjoy on a salad or store in the fridge for later use.

Nutrition Information

Show Details
Calories 104kcal (5%) Carbohydrates 5g (2%) Protein 0.2g (0%) Fat 10g (15%) Saturated Fat 1g (5%) Polyunsaturated Fat 3g Monounsaturated Fat 6g Trans Fat 0.04g Sodium 6mg (0%) Potassium 14mg (0%) Fiber 0.2g (1%) Sugar 4g (8%) Vitamin A 0.4IU (0%) Vitamin C 0.4mg (0%) Calcium 8mg (1%) Iron 0.1mg (1%)

Nutrition Facts

Serving: 12servings (1 TBSP)

Amount Per Serving

Calories 104 kcal

% Daily Value*

Calories 104kcal 5%
Carbohydrates 5g 2%
Protein 0.2g 0%
Fat 10g 15%
Saturated Fat 1g 5%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 6g 30%
Trans Fat 0.04g 2%
Sodium 6mg 0%
Potassium 14mg 0%
Fiber 0.2g 1%
Sugar 4g 8%
Vitamin A 0.4IU 0%
Vitamin C 0.4mg 0%
Calcium 8mg 1%
Iron 0.1mg 1%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

3 reviews
Excellent

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