Get the Recipe: Cassava Flour Banana Bread
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5.0
54 reviews
Excellent
Get the Recipe: Cassava Flour Banana Bread
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This Cassava Flour Banana Bread is the best grain free banana bread! It has a crispy golden crust the most soft middle. The banana flavor is strong throughout. This banana bread is great for breakfast, a snack, or even dessert!
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Ingredients
- 1 cup mashed banana
- 3 eggs
- 1/3 cup coconut sugar
- 2 tbsp maple syrup
- 1/2 cup canned coconut milk
- 2 tbsp melted butter or ghee or coconut oil
- 1 ½ cups cassava flour
- 1 tsp baking soda
- 1 tbsp cinnamon
Instructions
- First, preheat oven to 350 degrees Fahrenheit and line a bread pan with parchment paper.
- In a large mixing bowl or KitchenAid, add mashed banana, eggs, coconut sugar and maple syrup. Mix for 1 minute or until combined.
- Then, add remaining ingredients. Mix until combined.
- Pour batter into lined loaf pan.
- Bake for 45 to 50 minutes or until a toothpick inserted comes out clean.
- Finally, remove from oven.
- Once completely cooled, slice and serve.
Notes
- The more ripe the banana, the more sweet the bread will be.
- Coconut oil or ghee can be used in place of the butter.
- Use canned coconut milk, not coconut cream. Shake can before using.
- Bake until toothpick inserted comes out clean. Do not over bake. Mine took about 48 minutes.
- Wait until cooled before slicing into.
- Store leftovers in an airtight container at room temperature for up to 3 days. Store in the fridge for up to 5 days.
Nutrition Information
Show Details
Calories
225kcal
(11%)
Carbohydrates
36g
(12%)
Protein
3g
(6%)
Fat
8g
(12%)
Saturated Fat
6g
(30%)
Trans Fat
1g
Cholesterol
69mg
(23%)
Sodium
202mg
(8%)
Potassium
184mg
(5%)
Fiber
2g
(8%)
Sugar
12g
(24%)
Vitamin A
198IU
(4%)
Vitamin C
4mg
(4%)
Calcium
63mg
(6%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8slices
Amount Per Serving
Calories 225 kcal
% Daily Value*
| Calories | 225kcal | 11% |
| Carbohydrates | 36g | 12% |
| Protein | 3g | 6% |
| Fat | 8g | 12% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 1g | 50% |
| Cholesterol | 69mg | 23% |
| Sodium | 202mg | 8% |
| Potassium | 184mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 12g | 24% |
| Vitamin A | 198IU | 4% |
| Vitamin C | 4mg | 4% |
| Calcium | 63mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
54 reviews
Excellent
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