Get the Recipe: Cassava Flour Blueberry Lemon Muffins (Gluten Free)
User Reviews
4.7
60 reviews
Excellent
Get the Recipe: Cassava Flour Blueberry Lemon Muffins (Gluten Free)
Report
These cassava flour muffins are bursting with lemon blueberry flavor! They are easy to make and great for breakfast, a snack or even dessert. These gluten free blueberry lemon muffins are also nut free!
Share:
Ingredients
- ½ cup butter room temperature
- ¼ cup granulated sugar see note
- 1 ⅓ cups Otto's Naturals - Cassava Flour
- 2 tsp baking soda
- 2 eggs
- 1 cup dairy free milk
- 1 tsp vanilla extract
- 1 tsp lemon zest
- 1 tbsp lemon juice
- ½ cup blueberries
Instructions
- First, preheat oven to 350 degrees Fahrenheit. Line muffin tray with paper liners.
- In a stand mixer or mixing bowl, whip butter and sugar for 1 minute.
- Then, mix remaining ingredients except blueberries.
- Once combined, fold in blueberries. Batter will be thick.
- Add batter to each muffin liner. Fill almost to the top.
- Next, bake for 19 to 22 minutes or until a toothpick inserted comes out clean.
- Finally, remove from oven and serve!
Notes
- Coconut sugar or white sugar are best in this recipe. Date sugar and maple sugar can be a back up plan if needed.
- Maple, date and white sugar provide a lighter colored muffin, but coconut sugar is great for Paleo.
- Use coconut milk from a carton. Canned coconut milk is too thick for these muffins.
- Almond milk or cashew milk is a great option if you don't need these muffins to be nut free.
- About 1 large lemon will produce the lemon zest and juice needed.
- Use fresh blueberries for best results.
- Frozen blueberries can be used if necessary. Thaw completely then squeeze out ALL excess moisture from berries before folding into batter.
- Store leftovers covered at room temperature for up to 3 days.
- Freeze for up to 2 months.
Nutrition Information
Show Details
Calories
155kcal
(8%)
Carbohydrates
17g
(6%)
Protein
2g
(4%)
Fat
9g
(14%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Trans Fat
1g
Cholesterol
48mg
(16%)
Sodium
271mg
(11%)
Potassium
50mg
(1%)
Fiber
1g
(4%)
Sugar
6g
(12%)
Vitamin A
357IU
(7%)
Vitamin C
3mg
(3%)
Calcium
55mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12muffins
Amount Per Serving
Calories 155 kcal
% Daily Value*
| Calories | 155kcal | 8% |
| Carbohydrates | 17g | 6% |
| Protein | 2g | 4% |
| Fat | 9g | 14% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 1g | 50% |
| Cholesterol | 48mg | 16% |
| Sodium | 271mg | 11% |
| Potassium | 50mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 6g | 12% |
| Vitamin A | 357IU | 7% |
| Vitamin C | 3mg | 3% |
| Calcium | 55mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
60 reviews
Excellent
Other Recipes
You'll Also Love
