
Get the Recipe: Easy AIP Pesto (Whole30 & Nut Free)
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4.8
63 reviews
Excellent

Get the Recipe: Easy AIP Pesto (Whole30 & Nut Free)
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This is the easiest and most delicious AIP and Whole30 approved Pesto! This quick recipe is made entirely in a blender or food processor. This pesto is great on chicken, spaghetti squash, zucchini noodles or by the spoonful!
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Ingredients
- 3 tbsp olive oil
- 1 cup fresh basil leaves stems removed
- ¼ cup parsley
- 1 tbsp minced garlic
- 1 tbsp nutritional yeast
- squeeze lemon juice
- ½ tsp sea salt
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Instructions
- First, place all ingredients in a food processor or blender.
- Blend on high until smooth. Every 1 minute, stop and scrape down sides of blender with spatula.
- Continue blending until smooth, about 2 to 3 minutes total.
- Store leftovers in an airtight container in the fridge for up to 5 days.
Notes
- Remove stems from basil leaves before adding to blender.
- Measure the basil by packing it into a 1 cup measuring cup. Do not loosely place basil in measuring cup.
- A high powered blender or food processor (or Vitamix) work best in this recipe.
- Blend on high in 1 minute increments. Stop between each and scrape down sides of blender.
- Continue blending until smooth. Mine took about 3 minutes.
- Store leftovers in an airtight container in the fridge for up to 5 days.
- Freeze for up to 2 months.
- This recipe makes approximately 4 servings of 2 tablespoons each.
Nutrition Information
Show Details
Calories
109kcal
(5%)
Carbohydrates
3g
(1%)
Protein
1g
(2%)
Fat
11g
(17%)
Saturated Fat
1g
(5%)
Sodium
294mg
(12%)
Potassium
92mg
(3%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
633IU
(13%)
Vitamin C
7mg
(8%)
Calcium
23mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 109 kcal
% Daily Value*
Calories | 109kcal | 5% |
Carbohydrates | 3g | 1% |
Protein | 1g | 2% |
Fat | 11g | 17% |
Saturated Fat | 1g | 5% |
Sodium | 294mg | 12% |
Potassium | 92mg | 2% |
Fiber | 1g | 4% |
Sugar | 1g | 2% |
Vitamin A | 633IU | 13% |
Vitamin C | 7mg | 8% |
Calcium | 23mg | 2% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
63 reviews
Excellent
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