Get the Recipe: Oat Flour Pancakes

User Reviews

5.0

51 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Additional Time

    10 mins

  • Total Time

    25 mins

  • Servings

    6 pancakes

  • Calories

    135 kcal

  • Course

    Breakfast

  • Cuisine

    American

Get the Recipe: Oat Flour Pancakes

These oat flour pancakes are fluffy, soft and so delicious! They are quick and easy to make. These oatmeal flour pancakes are made with only a handful of healthy ingredients. They are great for breakfast, brunch or breakfast for dinner!

I Made This!

38 people made this

Save this

30 people saved this

Ingredients

Servings
  • 1 cup oat flour
  • 1 egg
  • 1 tsp baking soda
  • ½ cup almond milk
  • 2 tbsp melted coconut oil or butter
  • ½ tsp vanilla extract
  • pinch cinnamon
  • coconut oil for coating the pan
Add to Shopping List

Instructions

  1. First, add all ingredients to a mixing bowl. Stir until combined.
  2. Allow pancake batter to sit at room temperature for 10 minutes to slightly thicken.
  3. Add coconut oil or butter to a large skillet or griddle over low medium heat.
  4. Once coconut oil has melted, pour batter onto skillet in large circles. They should be about 4 inches in diameter.
  5. Once pancake has started to form small bubbles, flip pancakes with spatula. Cook for 2 to 3 minutes on each side or until golden brown and cooked through. Add more coconut oil or butter to skillet so it is never dry.
  6. Finally, remove pancakes from skillet. Top with desired toppings and serve!

Notes

  • These pancakes are not overly sweet.  Feel free to add up to 1 tablespoon of white sugar or coconut sugar to batter for a more sweet result.
  • I highly recommend buying oat flour.  It is tough to blend oats enough to get them into a very fine powder.
  • Any milk works.  I used unsweetened almond milk to keep these pancakes dairy free.
  • Coconut oil or butter work well for both the pancake batter and coating the skillet.  Vegan butter can be used also.
  • Flip pancakes once small bubbles have formed on surface of pancakes.  Use a fairly large spatula to carefully flip pancakes.
  • Continue adding coconut oil or butter to skillet so it is never dry.  This prevents sticking.
  • Store leftovers in the fridge for up to 3 days.  
  • If freezing pancakes, place a piece of parchment paper between each pancake before freezing.

Nutrition Information

Show Details
Calories 135kcal (7%) Carbohydrates 13g (4%) Protein 4g (8%) Fat 7g (11%) Saturated Fat 5g (25%) Polyunsaturated Fat 1g Monounsaturated Fat 1g Trans Fat 1g Cholesterol 27mg (9%) Sodium 224mg (9%) Potassium 85mg (2%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 40IU (1%) Calcium 40mg (4%) Iron 1mg (6%)

Nutrition Facts

Serving: 6pancakes

Amount Per Serving

Calories 135 kcal

% Daily Value*

Calories 135kcal 7%
Carbohydrates 13g 4%
Protein 4g 8%
Fat 7g 11%
Saturated Fat 5g 25%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 1g 5%
Trans Fat 1g 50%
Cholesterol 27mg 9%
Sodium 224mg 9%
Potassium 85mg 2%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 40IU 1%
Calcium 40mg 4%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

5.0

51 reviews
Excellent

Write a Review

Drag & drop files here or click to upload
Other Recipes

You'll Also Love

Get the Recipe: Oat Flour Banana Bread

American
4.9 (171 reviews)

Banana Oat Flour Pancakes

American
5.0 (468 reviews)

Oat Flour Pancakes

American
5.0 (9 reviews)

Quick & Easy Chia Oat Flour Pancakes

American
5.0 (6 reviews)

BEST Oat Flour Pancakes

American
5.0 (9 reviews)

Easy Almond Flour Oat Pancakes

American
5.0 (15 reviews)

Vegan Oat Flour Pancakes

American
4.9 (21 reviews)

Oat Flour Pancakes

American
5.0 (6 reviews)

Vegan Oat Flour Pancakes

American
4.9 (162 reviews)

Oat Flour Banana Bread Recipe

American
5.0 (21 reviews)

Peanut Butter Banana Oat Flour Muffins

American
4.9 (27 reviews)

Chocolate Oat Flour Banana Bread

American
5.0 (138 reviews)

Healthy Oat Flour Pumpkin Muffins

American
5.0 (45 reviews)