Vegan Oat Flour Pancakes

Name: Vegan Oat Flour Pancakes
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 5 pancakes
Ingredients: 3 tablespoons aquafaba; 1/8 teaspoon cream of tartar; 1 cup oat flour; 3 to 4 tablespoons coconut sugar; 2 teaspoons baking powder; 1 tablespoon olive oil; 1/3 cup water; 1/8 teaspoon fine sea salt; 2 teaspoons apple cider vinegar

User Reviews

4.9

21 reviews

Excellent

Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings
5 pancakes
Calories
123 kcal
Course
Breakfast
Cuisine
American

Vegan Oat Flour Pancakes

Dana Benson

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These Oat Flour Pancakes are amazingly fluffy, without using eggs! I love how quick and easy they are to make, with an option to use aquafaba, or not.

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Ingredients

Servings

3 tablespoons aquafaba (liquid from chickpeas)
1/8 teaspoon cream of tartar
1 cup oat flour (certified gluten-free, if needed)
3 to 4 tablespoons coconut sugar
2 teaspoons baking powder
1 tablespoon olive oil
1/3 cup water
1/8 teaspoon fine sea salt
2 teaspoons apple cider vinegar

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Instructions

Preheat your oven to 350ºF and line a baking sheet with parchment paper (for baked pancakes) or preheat a skillet over medium-low heat on your stove top (for skillet pancakes).
In a large bowl, whisk together the aquafaba and cream of tartar until foamy, about 1 to 2 minutes.
Add in the oat flour, 3 tablespoons of the sugar, baking powder, oil, water, and salt and stir until a smooth pancake batter is formed. Stir in the vinegar last, which will react with the baking powder, adding a little extra fluffiness to the pancake batter. Taste the batter and add 1 more tablespoon of sugar, if desired. (My family prefers them a little sweet.) This batter will thicken as it rests, so feel free to add extra water, just 1 teaspoon at a time, if it thickens while cooking the pancakes to help make it pour-able again.
FOR BAKED PANCAKES: Pour the batter 1/4 cup at a time onto the lined baking sheet. It should spread into small pancakes, so leave room for them to spread a bit when baked. Bake at 350ºF until the centers feel firm to a light touch, about 8 to 10 minutes. There's no need to flip them this way, and the whole batch can cook at once.
FOR SKILLET PANCAKES: Grease the preheated skillet, and pour 1/4 cup of the pancake batter into the center. Wait for the middle of the pancake to bubble, about 4 to 5 minutes on medium-low heat. (If the heat is too high, they can burn-- just like traditional pancakes!) Use a spatula to flip the pancake when it looks sturdy enough, then cook on the other side for another 3 to 4 minutes. Remove from the pan, and repeat with the remaining batter, greasing the pan each time to help prevent sticking.
Serve the pancakes warm, with fruit and/or maple syrup, as desired.

Notes

Nutrition information is for 1 of 5 pancakes. This is just an estimate, and not a guarantee.

Nutrition Information

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Calories 123kcal (6%) Carbohydrates 16g (5%) Protein 3g (6%) Fat 4g (6%) Sodium 65mg (3%) Potassium 263mg (8%) Fiber 1g (4%) Calcium 83mg (8%) Iron 1.1mg (6%)