Get the Recipe: Whole30 Slow Cooker Pulled Pork

Name: Get the Recipe: Whole30 Slow Cooker Pulled Pork
Prep time: 10 min
Cook time: 8 h
Total time: 8 h 10 min
Yield: 8 servings
Ingredients: 4 lbs pork shoulder; 2 cups broth; 2 tbsp olive oil; prinkle garlic powder; prinkle onion powder; 1/2 tsp sea salt; 1/2 tsp ground pepper; 1 cup BBQ sauce

User Reviews

5.0

6 reviews

Excellent

Prep Time
10 mins
Cook Time
8 hrs
Total Time
8 hrs 10 mins
Servings
8 servings
Calories
300 kcal
Course
Main Course
Cuisine
American

Get the Recipe: Whole30 Slow Cooker Pulled Pork

Valerie Flores

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This Whole30 Slow Cooker Pulled Pork is extremely tender and flavorful. The meat is melt in your mouth delicious. Let your slow cooker do all the hard work!

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Ingredients

Servings

4 lbs pork shoulder or pork butt
2 cups broth chicken or beef
2 tbsp olive oil
prinkle garlic powder
prinkle onion powder
1/2 tsp sea salt
1/2 tsp ground pepper
1 cup BBQ sauce sugar free for Whole30

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Instructions

First, set your slow cooker to low and pour broth in.
Place pork in slow cooker. Add in olive oil and seasonings.
Cook on low for about 8 hours. When meat is tender, discard all but 1/2 cup of the liquid. Discard bones if necessary.
Finally, shred pork with 2 forks inside the slow cooker. Add in BBQ sauce and gently stir until pork is covered in sauce.
Serve!

Notes

Pork butt and pork shoulder both work well in this recipe.
Chicken or beef broth can be used here.
Store leftovers in the fridge for up to 4 days.

Nutrition Information

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Calories 300kcal (15%) Carbohydrates 15g (5%) Protein 27g (54%) Fat 14g (22%) Saturated Fat 4g (20%) Polyunsaturated Fat 1g Monounsaturated Fat 7g Cholesterol 93mg (31%) Sodium 854mg (36%) Potassium 556mg (16%) Fiber 0.4g (2%) Sugar 12g (24%) Vitamin A 214IU (4%) Vitamin C 1mg (1%) Calcium 32mg (3%) Iron 2mg (11%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 300 kcal

% Daily Value*

Calories	300kcal	15%
Carbohydrates	15g	5%
Protein	27g	54%
Fat	14g	22%
Saturated Fat	4g	20%
Polyunsaturated Fat	1g	6%
Monounsaturated Fat	7g	35%
Cholesterol	93mg	31%
Sodium	854mg	36%
Potassium	556mg	12%
Fiber	0.4g	2%
Sugar	12g	24%
Vitamin A	214IU	4%
Vitamin C	1mg	1%
Calcium	32mg	3%
Iron	2mg	11%