Get the Recipe: Whole30 Taco Soup

Name: Get the Recipe: Whole30 Taco Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 servings
Ingredients: 2 tbsp olive oil; 1/3 cup onion; 1/2 red pepper; 1/2 green pepper; 2 tbsp minced garlic; 1 pound ground beef; 1 tsp paprika; 1/2 tsp ground pepper; 1 tsp cumin; 14 ounce canned diced tomatoes; 3 cups chicken broth; 1/2 cup coconut cream; 1 tsp lime juice; jalapeños; cilantro

User Reviews

5.0

6 reviews

Excellent

Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings
4 servings
Calories
497 kcal
Course
Main Course

Get the Recipe: Whole30 Taco Soup

Valerie Flores

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This Whole30 Taco Soup is filled with bold and spicy flavors. This soup is made in one pan on the stovetop, making it perfect for any night of the week. It's a soup that both kids and adults love!

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Ingredients

Servings

2 tbsp olive oil
1/3 cup onion diced
1/2 red pepper diced
1/2 green pepper diced
2 tbsp minced garlic
1 pound ground beef
1 tsp paprika
1/2 tsp ground pepper
1 tsp cumin
14 ounce canned diced tomatoes
3 cups chicken broth
1/2 cup coconut cream
1 tsp lime juice
jalapeños to garnish
cilantro to garnish

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Instructions

To make this Whole30 Taco Soup, heat olive oil in a Dutch oven or large skillet over medium heat.
Add in onion, red pepper and green pepper and cook for 5 minutes.
Add minced garlic and ground beef to skillet. Use a spatula to break up the meat.
Once meat has browned, discard any excess grease and add in remaining ingredients except jalapeños and cilantro.
Next, simmer on low heat for 15 minutes.
Finally, remove from heat and serve. Garnish with jalapeños and cilantro if desired.

Nutrition Information

Show Details

Calories 497kcal (25%) Carbohydrates 11g (4%) Protein 23g (46%) Fat 41g (63%) Saturated Fat 19g (95%) Trans Fat 1g Cholesterol 81mg (27%) Sodium 868mg (36%) Potassium 841mg (24%) Fiber 3g (12%) Sugar 4g (8%) Vitamin A 688IU (14%) Vitamin C 58mg (64%) Calcium 84mg (8%) Iron 5mg (28%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 497 kcal

% Daily Value*

Calories	497kcal	25%
Carbohydrates	11g	4%
Protein	23g	46%
Fat	41g	63%
Saturated Fat	19g	95%
Trans Fat	1g	50%
Cholesterol	81mg	27%
Sodium	868mg	36%
Potassium	841mg	18%
Fiber	3g	12%
Sugar	4g	8%
Vitamin A	688IU	14%
Vitamin C	58mg	64%
Calcium	84mg	8%
Iron	5mg	28%