Ginger Garlic Salmon Marinade (grilled, baked or broiled)
User Reviews
5
-
Prep Time
10 mins
-
Total Time
10 mins
-
Servings
4 servings
-
Calories
347 kcal
-
Course
Condiments
-
Cuisine
American
Ginger Garlic Salmon Marinade (grilled, baked or broiled)
Description
The Ginger Garlic Salmon Marinade features a combination of soy sauce and toasted sesame oil, enhanced by fresh grated ginger and minced garlic for pungent warmth, with brown sugar adding a touch of sweetness. Marinating the salmon for up to 45 minutes allows the flavors to penetrate the flesh without overpowering its natural taste. Cooking methods include grilling over medium-high heat, baking at 400°F, or broiling with careful attention to achieve an opaque and lightly browned exterior. Jalapeño adds optional mild heat and freshness.
This preparation results in a moist, flavorful salmon filet with a balanced depth from the sweet and savory marinade. The brown sugar helps develop a slight glaze during cooking. Serving this salmon alongside simple steamed vegetables or rice would complement the robust marinade taste.
Marinate the salmon in the refrigerator using a ziptop bag or airtight container, ensuring all surfaces are covered. Extra marinade should be discarded or cooked before brushing on the fish during cooking. Cooking time varies with filet thickness; thinner pieces will cook faster while thicker ones may need extra time. Monitoring doneness is key to prevent dryness.
Ingredients
- 2 pounds salmon filets
- ¼ cup soy sauce
- ¼ cup water
- 2 tablespoons sesame oil toasted
- 2 tablespoons dark brown sugar
- 1 tablespoon ginger grated fresh
- 1 tablespoon garlic minced
- 1 small jalapeño seeded and finely diced, optional
Instructions
- Add salmon to a large ziptop bag.
- In a small mixing bowl add soy sauce, water, sesame oil, dark brown sugar, ginger, garlic, and jalapeno pepper. Whisk to combine and pour over salmon.
- Close the bag and gently move the salmon in the bag so the marinade is covering all the salmon.
- Let the salmon marinate in the refrigerator for up to 45 minutes.
Notes
- Always marinate the salmon in the refrigerator, ensuring the entire filet is covered to maximize flavor infusion.
- Discard any leftover marinade or only use it cooked to avoid contamination risks.
- Adjust cooking times based on the thickness of the salmon to avoid overcooking; thinner pieces cook faster than thicker filets.
- Optional pineapple or orange juice can be added to the marinade for additional fruity notes.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4servings
Amount Per Serving
Calories 347 kcal
% Daily Value*
| Calories | 347 | 17% |
| Carbohydrates | 2g | 1% |
| Protein | 46g | 92% |
| Fat | 16g | 25% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 125mg | 42% |
| Sodium | 352mg | 15% |
| Potassium | 1121mg | 24% |
| Sugar | 2g | 4% |
| Vitamin A | 91IU | 2% |
| Calcium | 27mg | 3% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.