Gingerbread Buckwheat Pancakes
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Gingerbread Buckwheat Pancakes
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These hearty buckwheat pancakes are lightly sweetened with molasses and scented with warm gingerbread spices like cinnamon, cloves and ginger.
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Ingredients
- 2 cups buckwheat pancake mix (such as Bob’s Red Mill)
- 2 large eggs
- 2 cups whole milk
- 2 tablespoons canola oil
- ¼ cup molasses
- 2 teaspoons cinnamon
- ½ teaspoon ground ginger
- ½ teaspoon salt
- ½ teaspoon ground cloves
- ½ teaspoon nutmeg
- butter, maple syrup or additional molasses to serve (optional)
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Instructions
- Pre-heat a large non-stick griddle over medium-high heat.
- In a large bowl, whisk together all ingredients. If the mixture seems dry, add a bit more water or milk.
- Pour batter on hot griddle working 1/2 cup at a time. Cook until pancakes are golden brown, about 2-3 minutes on the first side and 1-2 minutes on the second side. Serve with maple syrup or additional molasses if you wish.
Nutrition Information
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Serving
3pancakes
Calories
485kcal
(24%)
Carbohydrates
74.2g
(25%)
Protein
17.5g
(35%)
Fat
14.5g
(22%)
Saturated Fat
3.5g
(18%)
Monounsaturated Fat
11g
Cholesterol
105mg
(35%)
Sodium
815mg
(34%)
Fiber
9.3g
(37%)
Sugar
8.5g
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 485 kcal
% Daily Value*
| Serving | 3pancakes | |
| Calories | 485kcal | 24% |
| Carbohydrates | 74.2g | 25% |
| Protein | 17.5g | 35% |
| Fat | 14.5g | 22% |
| Saturated Fat | 3.5g | 18% |
| Monounsaturated Fat | 11g | 55% |
| Cholesterol | 105mg | 35% |
| Sodium | 815mg | 34% |
| Fiber | 9.3g | 37% |
| Sugar | 8.5g | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
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