Gingerbread Steel-cut Oats
User Reviews
4.7
6 reviews
Excellent
Gingerbread Steel-cut Oats
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Gingerbread steel cut oats have all of the flavor of your favorite cookie but in a bowl full of healthful goodness!
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Ingredients
- 1 cup steel-cut oats $0.70, uncooked
- 1/2 tsp salt $0.05
- 1 tsp cinnamon $0.10
- 1 tsp ground ginger $0.10
- 1/4 tsp nutmeg $0.05
- 1/4 tsp cloves $0.05, ground
- 1/3 cup dark molasses $0.78
- 1/2 cup raisins $0.31
Instructions
- In a medium pot, bring 4 cups of water to a rolling boil. Once it reaches a boil pour in the uncooked steel-cut oats. Stir with a spoon and reduce the heat to low.
- As the oats simmer on low, stir in the salt, cinnamon, ginger, nutmeg and cloves. Let the oats simmer until it is to your desired thickness (20-30 minutes).
- Once the oats have thickened sufficiently, turn off the heat and stir in the molasses. Place one cup of oats in a bowl and top with 1/4 cup of raisins (or portion out all four cups into resealable containers, top with raisins and refrigerate for quick reheatable breakfasts later in the week).
Nutrition Information
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Serving
1Serving
Calories
216.6kcal
(11%)
Carbohydrates
50.1g
(17%)
Protein
3.3g
(7%)
Fat
1.53g
(2%)
Sodium
309.25mg
(13%)
Fiber
3.23g
(13%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 2166 kcal
% Daily Value*
| Serving | 1Serving | |
| Calories | 216.6kcal | 11% |
| Carbohydrates | 50.1g | 17% |
| Protein | 3.3g | 7% |
| Fat | 1.53g | 2% |
| Sodium | 309.25mg | 13% |
| Fiber | 3.23g | 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
6 reviews
Excellent
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