Glass Noodle Soup

User Reviews

5

12 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    25 mins

  • Total Time

    30 mins

  • Servings

    4 servings

  • Calories

    564 kcal

  • Course

    Soup

  • Cuisine

    Asian, American

Glass Noodle Soup

Glass Noodle Soup features ground pork cooked with garlic, spices, molasses, and fish sauce in a fragrant broth, combined with sweet potato glass noodles, scallions, and baby spinach. This soup blends savory, slightly sweet, and aromatic flavors with tender noodles and fresh greens for a comforting bowl.

Description

The recipe begins by sautéing ground pork with garlic, salt, ground cloves, and molasses, developing rich, caramelized notes. Adding a cinnamon stick, chicken broth, and fish sauce creates a layered, umami broth that simmers to deepen flavors. Sweet potato glass noodles and thinly sliced scallions cook in the broth until noodles are tender. Finishing with fresh baby spinach stirred in just before serving allows the greens to wilt gently without losing texture.

The resulting soup balances the sweet and savory elements from molasses and pork with the lightness of the broth. The glass noodles add a translucent, chewy texture that contrasts with tender meat and soft wilted greens. Ground pork provides a hearty base distinct from beef, while fish sauce contributes depth and saltiness without overpowering.

This dish works well as a warming main or part of a larger meal. It is soy and sesame free, using fish sauce and molasses for flavor depth. The recipe can be adapted for use with different glass noodle types and is suitable for stovetop or sauté function cooking.

Molasses and fish sauce brands influence flavor; blackstrap molasses and recommended fish sauce add authenticity. Adjust noodle cooking for different types to maintain texture.

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Ingredients

Servings
  • 1 tablespoon extra virgin olive oil
  • 2 garlic finely chopped, cloves
  • 1 pound ground pork
  • salt plus additional, if needed
  • 1/4 teaspoon cloves ground
  • 1 tablespoon molasses
  • cinnamon stick
  • 1 teaspoon fish sauce
  • 4 cups chicken broth Homemade is best!, or bone broth
  • 1 bunch baby spinach about 2 cups or 2.5 ounces
  • 4 scallions thinly sliced
  • 8 ounces sweet potato glass noodles

Instructions

  1. Heat oil in a large pot over medium heat. Add pork, garlic, 1/2 teaspoon salt, ground cloves, and molasses then cook, stirring and breaking up with a spoon, until browned and cooked through, 5-8 minutes.
  2. Add the cinnamon stick, broth, and fish sauce then bring to a boil. Reduce heat and simmer until flavors meld, 8–10 minutes.
  3. Add noodles, scallions and cook, stirring occasionally, until the noodles are cooked, about 5 minutes.
  4. Remove from the heat and add the spinach then stir to combine.
  5. Season the soup with salt, to taste. Divide noodles among bowls and ladle soup over.

Notes

  • Ground beef can substitute pork but will alter the flavor; pork adds more depth.
  • Use less processed blackstrap molasses for best flavor and AIP compliance.
  • Any glass noodle type (mung bean, rice, cellophane) can be used; adjust cooking times accordingly.
  • Fish sauce and molasses together replace soy sauce flavor; this recipe is soy and sesame free.
  • For quicker cooking, use an instant pot on sauté mode rather than pressure cooking.

Nutrition Information

Show Details
Serving 1serving Calories 564kcal (28%) Carbohydrates 55g (18%) Protein 21g (42%) Fat 28g (43%) Saturated Fat 9g (45%) Polyunsaturated Fat 3g (18%) Monounsaturated Fat 13g (65%) Cholesterol 86mg (29%) Sodium 1063mg (44%) Potassium 493mg (10%) Fiber 1g (4%) Sugar 5g (10%) Vitamin A 156IU (3%) Vitamin C 4mg (4%) Calcium 63mg (6%) Iron 3mg (17%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 564 kcal

% Daily Value*

Serving 1serving
Calories 564kcal 28%
Carbohydrates 55g 18%
Protein 21g 42%
Fat 28g 43%
Saturated Fat 9g 45%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 13g 65%
Cholesterol 86mg 29%
Sodium 1063mg 44%
Potassium 493mg 10%
Fiber 1g 4%
Sugar 5g 10%
Vitamin A 156IU 3%
Vitamin C 4mg 4%
Calcium 63mg 6%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5

12 reviews
Excellent

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