Sticky Bun Chia Seed Pudding
User Reviews
5.0
15 reviews
Excellent
Sticky Bun Chia Seed Pudding
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Creamy chia seed pudding topped with an easy sticky bun nut topping.
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Ingredients
Chia Seed Pudding
- 2 cups unsweetened cashew milk
- 1/2 cup chia seeds
- 2 tablespoons agave nectar
- 1 tablespoons brown sugar
- 1 teaspoon ground cinnamon
- 1 teaspoon vanilla extract
Sticky Pecans
- 2 tablespoons real maple syrup
- 2 tablespoons agave nectar
- pinch of salt
- 3/4 cup Chopped Pecans
Instructions
- In a medium bowl, whisk together cashew milk, chia seeds, agave, brown sugar, cinnamon, and vanilla.
- Cover, and refrigerate overnight.
- To make the sticky pecans, add maple syrup, agave, and salt to a saucepan.
- Bring to a boil.
- Remove from heat, and stir in pecans.
- Let pecans sit for 5 minutes.
- To serve, spoon sticky pecans over pudding, and enjoy!
Notes
- *Nutrition values are estimates.
Nutrition Information
Show Details
Serving
1g
Calories
365kcal
(18%)
Carbohydrates
38g
(13%)
Protein
5g
(10%)
Fat
22g
(34%)
Saturated Fat
1g
(5%)
Sodium
86mg
(4%)
Potassium
192mg
(5%)
Fiber
9g
(36%)
Sugar
24g
(48%)
Vitamin C
0.6mg
(1%)
Calcium
166mg
(17%)
Iron
2.2mg
(12%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 365 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 365kcal | 18% |
| Carbohydrates | 38g | 13% |
| Protein | 5g | 10% |
| Fat | 22g | 34% |
| Saturated Fat | 1g | 5% |
| Sodium | 86mg | 4% |
| Potassium | 192mg | 4% |
| Fiber | 9g | 36% |
| Sugar | 24g | 48% |
| Vitamin C | 0.6mg | 1% |
| Calcium | 166mg | 17% |
| Iron | 2.2mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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