Gluten-Free Banana Bread with Coconut Oil
User Reviews
5
6 reviews
Excellent
Gluten-Free Banana Bread with Coconut Oil
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With this Gluten-Free Banana Bread, you truly have it all: no refined sugars, no dairy, and clean-eating yum. You won't miss a beat of flavor. It's superbly delicious and surprisingly moist!
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Ingredients
- 2 ½ cups rolled oats gluten-free
- 2 cups banana very ripe, mashed
- ½ cup honey pure
- ⅓ cup coconut oil plus more for pan, liquid, melted
- 1 ½ TB vinegar
- 2 tsp ground cinnamon
- 1 ½ tsp vanilla extract pure
- ½ tsp table salt
- 1 tsp baking powder
- 1 tsp baking soda
- ¼ tsp ground nutmeg
- ⅔ cup Blueberry or other dried fruit, dried, unsweetened
Instructions
- Preheat oven to 350F, with rack on lower middle position. Grease the bottom and sides of a 9x5 loaf pan. Set aside.
- Blend oats in blender until it becomes oat flour. It should be like powder. Add all remaining ingredients, except for dried blueberries. Blend briefly just until mixture is smooth; don't over blend. Transfer batter to a bowl and use rubber spatula to fold in dried berries. Transfer into greased pan, evenly spreading out the top. Bake 40-45 min or just until toothpick inserted in center comes out almost clean, with a few tender crumbs attached. Don't over-bake to avoid dryness.
- Let cool in pan completely before serving.
Notes
- * To be sure this recipe is gluten-free, double check that baking powder, baking soda, etc. are labeled GF.* For easy removal from pan, wait until bread is completely cooled. Use thin sharp knife to carefully separate bread from edges of pan. Invert over a serving plate and give the bottom of pan a few strong pats. Bread should pop right out.
Nutrition Information
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Calories
321kcal
(16%)
Carbohydrates
54g
(18%)
Protein
4g
(8%)
Fat
11g
(17%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
1g
(5%)
Sodium
341mg
(14%)
Potassium
341mg
(7%)
Fiber
6g
(24%)
Sugar
29g
(58%)
Vitamin A
26IU
(1%)
Vitamin C
3mg
(3%)
Calcium
58mg
(6%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 321 kcal
% Daily Value*
| Calories | 321kcal | 16% |
| Carbohydrates | 54g | 18% |
| Protein | 4g | 8% |
| Fat | 11g | 17% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 341mg | 14% |
| Potassium | 341mg | 7% |
| Fiber | 6g | 24% |
| Sugar | 29g | 58% |
| Vitamin A | 26IU | 1% |
| Vitamin C | 3mg | 3% |
| Calcium | 58mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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