Gluten-Free Chicken Noodle Soup
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5
3 reviews
Excellent
Gluten-Free Chicken Noodle Soup
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A quick, simple, ultra nourishing chicken soup recipe to soothe the belly and soul!
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Ingredients
- 2 Tbsp avocado oil
- 1 yellow onion finely chopped, small
- 3 carrot peeled and chopped, large
- 4 cloves garlic minced
- 2 chicken breast chopped (about 1 to 1.5 lbs, large
- 2 quarts chicken broth
- 2 cups pasta noodles gluten-free
- 2 zucchini chopped, medium
- 1 broccoli chopped into florets, large crown
- 1 Tbsp Italian seasoning
- 1 ½ tsp salt to taste, sea salt
Instructions
- Pour the avocado oil to a large pot (I use my Dutch oven) and heat over medium-high. Add the onion and sauté, stirring occasionally, until it begins to turn translucent, about 5 minutes. Transfer the chopped carrot and garlic to the pot and stir well. Cover and cook for 2 to 3 minutes, or until the carrot begins to soften.
- Move the vegetables to one side of the pot and add the chopped chicken. Allow chicken to brown for a few minutes, then stir everything together. Add the remaining ingredients to the pot, cover, and bring to a full boil.
- Reduce the heat to a gentle boil and cook, stirring occasionally, until noodles and chicken are cooked through, about 15 to 20 minutes.
- Taste the soup for flavor and add more sea salt to taste.
Nutrition Information
Show Details
Serving
1of 8
Calories
264kcal
(13%)
Carbohydrates
26g
(9%)
Protein
20g
(40%)
Fat
7g
(11%)
Fiber
4g
(16%)
Sugar
3g
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 264 kcal
% Daily Value*
| Serving | 1of 8 | |
| Calories | 264kcal | 13% |
| Carbohydrates | 26g | 9% |
| Protein | 20g | 40% |
| Fat | 7g | 11% |
| Fiber | 4g | 16% |
| Sugar | 3g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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