Gluten-Free Chocolate Protein Donuts
User Reviews
5
Gluten-Free Chocolate Protein Donuts
Description
Gluten-Free Chocolate Protein Donuts combine vegan chocolate protein powder with gluten-free flours to create a nutrient-dense baked good. The mix includes almond flour and gluten-free baking flour, which provide structure and tenderness. Peanut butter and avocado oil add moisture and healthy fats, while almond milk and applesauce contribute to the batter's softness. Cacao powder reinforces the chocolate flavor, and the option to add sprinkles or chocolate chips adds texture and visual appeal. The thick batter is portioned into a well-greased or silicone donut pan to prevent sticking, then baked to firm edges and moist interiors.
These donuts offer a convenient way to enjoy a chocolate snack with added protein, suitable for those avoiding gluten. The texture is rich and slightly dense due to the almond flour and protein powder. Cooling slightly before removing from the pan helps maintain their shape. The recipe yields about 6 to 7 donuts depending on mold size.
The recipe stresses the importance of thoroughly greasing the pan or using silicone molds for easy release. Because of the thick batter, shaping with a silicone spatula assists in filling the molds evenly. Sprinkles are optional and not included in nutritional calculations.
Ingredients
- ⅓ cup vegan chocolate protein powder
- ½ cup gluten-free baking flour 1:1
- 1 tbs gluten-free baking flour 1:1
- ½ cup almond flour
- ⅓ cup peanut butter
- 2 tbs avocado oil 1
- 1 egg
- 1 teaspoon baking powder
- ½ cup almond milk unsweetened
- 1 tbs cacao powder
- ¼ cup applesauce
- ¼ cup maple syrup
- ½ teaspoon stevia vanilla flavor
- 2 tbs Sprinkles Optional, or chocolate chips
Instructions
- Preheat the oven to 350 degrees Fahrenheit.
- In a large bowl, mix together the flour, protein powder, baking powder, and cacao powder.
- In another bowl, whisk the eggs with the rest of the wet ingredients.
- Pour the wet ingredients into the dry ingredients and mix well.
- Portion the protein donuts mixture using a silicone spatula into a donut pan. Top with sprinkles or chocolate chips if using.
- Bake in the oven for 20 minutes and let cool slightly in the donut pan before removing them gently.
Notes
- Ensure the donut pan is very well greased or use a silicone mold to prevent sticking.
- The batter is thick and sticky; use a silicone spatula to evenly fill the molds and shape the donuts.
- Sprinkles are optional and not included in the nutritional breakdown.
- The recipe typically yields 6 to 7 donuts depending on the size of the molds used.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 295 kcal
% Daily Value*
| Calories | 295kcal | 15% |
| Carbohydrates | 25g | 8% |
| Protein | 12g | 24% |
| Fat | 18g | 28% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 0.003g | 0% |
| Cholesterol | 27mg | 9% |
| Sodium | 161mg | 7% |
| Potassium | 209mg | 4% |
| Fiber | 3g | 12% |
| Sugar | 11g | 22% |
| Vitamin A | 43IU | 1% |
| Vitamin C | 0.1mg | 0% |
| Calcium | 112mg | 11% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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