Gluten Free Gravy
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Gluten Free Gravy
Description
The Gluten Free Gravy recipe begins by melting butter in a skillet and whisking in gluten-free all-purpose flour to create a roux that turns golden, lending color and flavor. Slowly adding broth or pan drippings while whisking prevents lumps and helps achieve the desired consistency. The gravy simmers briefly until thickened, providing a smooth base.
Seasonings such as sea salt, black pepper, and garlic powder add depth, while coconut aminos can be optionally included for added umami. The gravy can be cooked longer to develop a chunkier texture or removed early for smoothness, adapting to different preferences or dishes.
Once prepared, the gravy can be stored in the refrigerator for up to four days and reheated gently while stirring. Fresh thyme can be added just before serving as a garnish. Its gluten-free formulation makes it suitable for those avoiding gluten in their meals.
Ingredients
- 2 tbsp butter
- ¼ cup all-purpose flour gluten free 1 to 1
- 2 cups broth or pan drippings
- ¼ tsp salt sea salt
- ¼ tsp black pepper
- ½ tsp garlic powder
- 1 tsp coconut aminos optional
- thyme optional garnish, fresh
Instructions
- First, melt the butter in a large skillet over medium heat. Once the butter is melted, sprinkle in the flour. Use a whisk to continuously mix until it starts to turn golden, about 3 minutes.
- Then, pour in the broth (or pan drippings). Allow this mixture to come to a low boil. Lightly boil for 1 minute, or until gravy has reached desired thickness. Whisk constantly to prevent burning.
- Remove from heat. Stir in the seasonings and coconut aminos.
- Finally, pour into a gravy boat and serve. Add fresh thyme if desired.
Notes
- This recipe yields about 1 cup of gravy suitable for several servings.
- Adjust cooking time to create either a smooth or chunky gravy texture as preferred.
- Use broth from beef, chicken, or vegetables to customize flavor.
- Inclusion of coconut aminos adds flavor depth but is optional.
- Store the gravy refrigerated up to 4 days and reheat gently, stirring to prevent burning.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4servings
Amount Per Serving
Calories 95 kcal
% Daily Value*
| Calories | 95kcal | 5% |
| Carbohydrates | 10g | 3% |
| Protein | 1g | 2% |
| Fat | 6g | 9% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 0.3g | 2% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 15mg | 5% |
| Sodium | 689mg | 29% |
| Potassium | 15mg | 0% |
| Fiber | 0.3g | 1% |
| Sugar | 1g | 2% |
| Vitamin A | 426IU | 9% |
| Vitamin C | 0.01mg | 0% |
| Calcium | 4mg | 0% |
| Iron | 0.1mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.