Gluten Free Lasagna Soup
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Gluten Free Lasagna Soup
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This easy Gluten Free Lasagna Soup is a comforting dinner that will warm your soul. It's rich, creamy and topped with fun toppings.
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Ingredients
- 2 teaspoon olive oil
- 1 cup onion chopped
- 1 cup red pepper or green pepper, chopped
- 1 -1 ½ pounds Italian sausage sweet
- 3 garlic chopped, cloves
- 2 teaspoon oregano
- 2 teaspoon tomato paste I love the tube of tomato paste
- 1 28 oz fire-roasted tomato canned
- 6 cups chicken stock gluten free
- 2 bay leaf
- 1 pasta 8 oz, gluten free, in bag
- 1 -2 cups spinach julienned
- salt to taste
- black pepper to taste
- For the cheesy goodness
- 8 oz ricotta cheese
- ¾ cup parmesan
- ½ cup mozzarella cheese shredded
- salt dash
Instructions
- Add oil to a dutch oven or large pot and heat over medium high. Add onions, peppers and garlic and saute for 5 minutes. Add sausage and brown until cooked through. Break into small pieces.
- Add oregano and tomato paste. Stir.
- Add fire roasted tomatoes, chicken broth and bay leaves. Bring to a boil, then reduce to simmer and cook for 30 minutes.
- Prepare pasta according to box directions and keep separate from soup. This keeps pasta from getting soggy.
- To serve, mix together ricotta, parmesan, mozzarella and dash of salt. Top with pasta and soup. Garnish with a healthy topping of spinach and a bit more mozarella. It will change color as the cheese on the bottom gets mixed in. Delicious.
Nutrition Information
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Calories
434kcal
(22%)
Carbohydrates
23g
(8%)
Protein
24g
(48%)
Fat
26g
(40%)
Saturated Fat
11g
(55%)
Cholesterol
71mg
(24%)
Sodium
1140mg
(48%)
Potassium
514mg
(11%)
Fiber
2g
(8%)
Sugar
9g
(18%)
Vitamin A
1000IU
(20%)
Vitamin C
26.6mg
(30%)
Calcium
345mg
(35%)
Iron
2.3mg
(13%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 434 kcal
% Daily Value*
| Calories | 434kcal | 22% |
| Carbohydrates | 23g | 8% |
| Protein | 24g | 48% |
| Fat | 26g | 40% |
| Saturated Fat | 11g | 55% |
| Cholesterol | 71mg | 24% |
| Sodium | 1140mg | 48% |
| Potassium | 514mg | 11% |
| Fiber | 2g | 8% |
| Sugar | 9g | 18% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 26.6mg | 30% |
| Calcium | 345mg | 35% |
| Iron | 2.3mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
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