Gluten Free Pumpkin Bread

User Reviews

4.9

33 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    50 mins

  • Servings

    12 slices

  • Calories

    248 kcal

  • Course

    Snacks

  • Cuisine

    American

Gluten Free Pumpkin Bread

This Cassava Flour Pumpkin Bread recipe is AH-mazing! No one knows it's gluten free, nut-free and grain free. It's the perfect paleo friendly pumpkin bread. Great with or without chocolate chips. 

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Ingredients

Servings

Dry Ingredients

  • 1 1/2 cups Bob's Red Mill Cassava Flour
  • 1 tablespoon pumpkin pie spice
  • 1 teaspoon baking soda
  • 1/4 teaspoon fine sea salt

Wet Ingredients

  • 1 cup canned pumpkin puree
  • 1/2 cup oil avocado, olive, melted & cooled coconut
  • 1/2 cup maple syrup
  • 1/4 cup non-dairy milk i.e. hemp or soy for nut-free
  • 3 large eggs room temperature
  • 2 teaspoons vanilla extract
  • 1/2 cup mini chocolate chips
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Instructions

  1. Preheat oven to 375ºF and line 9×5 loaf pan with parchment paper; set aside.
  2. Mix dry ingredients: In a medium bowl combine dry ingredients; set aside.
  3. Mix wet ingredients: In a large bowl add canned pumpkin and whisk in oil, maple syrup and milk until combined. Add in eggs and vanilla, whisking until smooth. 
  4. Combine: Carefully add dry ingredients to bowl of wet ingredients, being careful not to over-stir. Fold in chocolate chips.
  5. Bake: Transfer batter to prepared loaf pan (adding more mini chocolate chips to top) and bake for 35 minutes. Then drop oven temperature to 350ºF and continue baking for another 5-10 minutes. Check with inserted toothpick in center (no wet batter). Mine took about 45 minutes.
  6. Cool: Allow bread to cool in loaf pan about 20 minutes before removing and slicing. Enjoy!

Notes

  • SWEETENER: Maple syrup or another liquid sweetener is best here. If you want a sweeter bread, add 1/4 cup brown or coconut sugar. If leaving out chocolate chips, you might want to add in the sugar.
  • FLOUR: This recipe was developed specifically for cassava flour. I have not used other brands so I can only recommend Bob's Red Mill.
  • OIL: If using coconut oil, be sure eggs, milk and maple syrup are room temperature to prevent oil from solidifying.

Nutrition Information

Show Details
Serving 1/12 Calories 248kcal (12%) Carbohydrates 30g (10%) Protein 2g (4%) Fat 15g (23%) Saturated Fat 3g (15%) Polyunsaturated Fat 8g Cholesterol 46mg (15%) Sodium 72mg (3%) Fiber 2g (8%) Sugar 14g (28%)

Nutrition Facts

Serving: 12slices

Amount Per Serving

Calories 248 kcal

% Daily Value*

Serving 1/12
Calories 248kcal 12%
Carbohydrates 30g 10%
Protein 2g 4%
Fat 15g 23%
Saturated Fat 3g 15%
Polyunsaturated Fat 8g 47%
Cholesterol 46mg 15%
Sodium 72mg 3%
Fiber 2g 8%
Sugar 14g 28%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

4.9

33 reviews
Excellent

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