Gluten Free Pumpkin Bread
User Reviews
4.9
22 reviews
Excellent
Gluten Free Pumpkin Bread
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This Cassava Flour Pumpkin Bread recipe is AH-mazing! No one knows it's gluten free, nut-free and grain free. It's the perfect paleo friendly pumpkin bread. Great with or without chocolate chips.
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Ingredients
Dry Ingredients
- 1 1/2 cups cassava flour Bob's Red Mill brand
- 1 tablespoon pumpkin pie spice
- 1 teaspoon baking soda
- 1/4 teaspoon salt fine sea salt
Wet Ingredients
- 1 cup pumpkin puree canned
- 1/2 cup neutral cooking oil avocado, olive, melted & cooled coconut, generic cooking oil
- 1/2 cup maple syrup
- 1/4 cup non-dairy milk i.e. hemp or soy for nut-free
- 3 egg room temperature, large
- 2 teaspoons vanilla extract
- 1/2 cup mini chocolate chips
Instructions
- Preheat oven to 375ºF and line 9×5 loaf pan with parchment paper; set aside.
- Mix dry ingredients: In a medium bowl combine dry ingredients; set aside.
- Mix wet ingredients: In a large bowl add canned pumpkin and whisk in oil, maple syrup and milk until combined. Add in eggs and vanilla, whisking until smooth.
- Combine: Carefully add dry ingredients to bowl of wet ingredients, being careful not to over-stir. Fold in chocolate chips.
- Bake: Transfer batter to prepared loaf pan (adding more mini chocolate chips to top) and bake for 35 minutes. Then drop oven temperature to 350ºF and continue baking for another 5-10 minutes. Check with inserted toothpick in center (no wet batter). Mine took about 45 minutes.
- Cool: Allow bread to cool in loaf pan about 20 minutes before removing and slicing. Enjoy!
Notes
- SWEETENER: Maple syrup or another liquid sweetener is best here. If you want a sweeter bread, add 1/4 cup brown or coconut sugar. If leaving out chocolate chips, you might want to add in the sugar.
- FLOUR: This recipe was developed specifically for cassava flour. I have not used other brands so I can only recommend Bob's Red Mill.
- OIL: If using coconut oil, be sure eggs, milk and maple syrup are room temperature to prevent oil from solidifying.
Nutrition Information
Show Details
Serving
1/12
Calories
248kcal
(12%)
Carbohydrates
30g
(10%)
Protein
2g
(4%)
Fat
15g
(23%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
8g
(47%)
Cholesterol
46mg
(15%)
Sodium
72mg
(3%)
Fiber
2g
(8%)
Sugar
14g
(28%)
Nutrition Facts
Serving: 12slices
Amount Per Serving
Calories 248 kcal
% Daily Value*
| Serving | 1/12 | |
| Calories | 248kcal | 12% |
| Carbohydrates | 30g | 10% |
| Protein | 2g | 4% |
| Fat | 15g | 23% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 8g | 47% |
| Cholesterol | 46mg | 15% |
| Sodium | 72mg | 3% |
| Fiber | 2g | 8% |
| Sugar | 14g | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
22 reviews
Excellent
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